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Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

Kathie’s Coaching and Consulting Blog Posts

The Science Behind the Law of Hypnotic Rhythm: Exploring the Synchronicity of Energy and Success
Mindset, Habits Kathie's Coaching and Consulting Mindset, Habits Kathie's Coaching and Consulting

The Science Behind the Law of Hypnotic Rhythm: Exploring the Synchronicity of Energy and Success

Unlock the transformative power of the Law of Hypnotic Rhythm in our compelling article! Discover how aligning your energy with the universe's rhythmic patterns can amplify success. Explore practical techniques, scientific insights, and inspiring case studies. Ready to tap into your full potential and attract success? Dive into this life-changing concept now.

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Set Clear Goals and Reach Them in 2024
Mindset, Habits, Collaborate with Kathie Kathie's Coaching and Consulting Mindset, Habits, Collaborate with Kathie Kathie's Coaching and Consulting

Set Clear Goals and Reach Them in 2024

What is your definite chief aim? A definite chief aim is a specific, clearly-defined statement of purpose. A single goal statement. It has the power to guide your subconscious mind. It transforms your attitude from pessimism into positive expectation. Let's discuss how your definite chief aim and inner goals actually relate to every aspect of your life! Make 2024 great!

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Outwitting the Devil of Distraction: The Power of Controlling Your Mind
Mindset, Collaborate with Kathie, Reality Transurfing Kathie's Coaching and Consulting Mindset, Collaborate with Kathie, Reality Transurfing Kathie's Coaching and Consulting

Outwitting the Devil of Distraction: The Power of Controlling Your Mind

This blog post explores controlling mental drift using ideas from Napoleon Hill's "Outwitting the Devil." It covers the importance of a mental diet, Reality Transurfing concepts like 'pendulums', and the risks of toxic positivity better known as forced positivity. The post offers five strategies to manage mental drift.

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Napoleon Hill's Outwitting the Devil: The Surprising Link Between Food and Mental Clarity
Mindset, Fitness Kathie's Coaching and Consulting Mindset, Fitness Kathie's Coaching and Consulting

Napoleon Hill's Outwitting the Devil: The Surprising Link Between Food and Mental Clarity

What does Napoleon Hill say about food in his interview with the devil. It’s really important. As a Certified Fitness Trainer and Certified Life Coach since 2002, I've read many books about personal development, and one that stands out is Napoleon Hill's "Outwitting the Devil".In this book, Hill discusses various aspects of life, including the role of food in our lives. Here's what Napoleon Hill has to say about food and how it relates to our success.

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Cosmic Habit Force the Virtue that Changes Everything
Habits, Collaborate with Kathie Kathie's Coaching and Consulting Habits, Collaborate with Kathie Kathie's Coaching and Consulting

Cosmic Habit Force the Virtue that Changes Everything

Cosmic Habit Force is the power that drives our habits and actions, whether they are positive or negative. It's the force that keeps us doing the same things over and over again, whether we realize it or not. Universal Law, on the other hand, is the set of principles that govern the universe and everything in it. It includes the Law of Attraction, which states that we attract what we focus on, and the Law of Cause and Effect, which states that every action has a corresponding reaction.

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Mastering Time and Money: Tips for a Successful Budgeting Mindset
Mindset, Collaborate with Kathie Kathie's Coaching and Consulting Mindset, Collaborate with Kathie Kathie's Coaching and Consulting

Mastering Time and Money: Tips for a Successful Budgeting Mindset

In today's fast-paced world, having enough time and enough money are two of the most valuable resources. How we manage these resources can have a significant impact on our personal and professional success. However, managing time and money effectively is often easier said than done. It requires discipline, focus, and a growth mindset. Let’s discuss in today’s article that has the video and podcast episode too!

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The Extra Mile Mindset: How a Commitment to Excellence Creates Success | Virtue
Mindset, Collaborate with Kathie, Fitness, Habits Kathie's Coaching and Consulting Mindset, Collaborate with Kathie, Fitness, Habits Kathie's Coaching and Consulting

The Extra Mile Mindset: How a Commitment to Excellence Creates Success | Virtue

Going the extra mile as a virtue and a mindset is a philosophy that has been embraced by many successful people in different fields. We discuss tips on how to easily add this virtue to your life. Learn several tips to use this as an entrepreneur. And I include two awesome resources Napoleon Hill’s book The Law of Success and Jeff Olson’s book The Slight Edge and what they have to say about going the extra mile.

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