Kathie’s Coaching and Consulting

Corporate Wellness That

Transforms Workplaces

Building Healthy, Engaged Teams—Because Every Employee Deserves to Thrive

Is Your Workplace Struggling With Burnout, Low Engagement, or High Turnover?

Imagine a team that’s energized, focused, and truly connected to their work. A culture where employees feel supported, engaged, and driven to give their best every day.

This isn’t just a dream—it’s the future of workplaces that prioritize wellness and engagement.

Why Wellness is the Key to Success

I’ve spent over a decade building corporate wellness programs that deliver results. From leading health fairs to designing motivational gyms, I’ve seen firsthand how focusing on wellness can transform not just individuals, but entire organizations.

The truth is simple:
When employees feel valued, they perform better.

Through my consulting and coaching programs, I offer solutions that address the challenges today’s workplaces face:

  • Employee Engagement: Proven strategies to re-energize disengaged teams.

  • Burnout Prevention: Tools and resources to support physical and mental health.

  • Leadership Development: Skills to foster communication, emotional intelligence, and team cohesion.

Your company can be a Top Workplace. And I’ll show you how to make it happen.

Silver - Assess Your Team

Understanding your team’s needs is the first step to creating a workplace they’ll thrive in.

My low-risk assessment process uncovers key insights into engagement, physical health, and mental well-being.

With these results, I provide tailored recommendations to help you take actionable steps toward a healthier, happier, and more productive team.

Click the button below to invest in your team’s success today!

Gold - Coaching with Kathie

Ready to take your workplace wellness strategy to the next level? My coaching program is designed to empower HR leaders, corporate executives, and aspiring wellness directors with the tools, strategies, and confidence to create a program that employees love.

Together, we’ll craft a holistic approach to physical health, mental well-being, and team resilience. Let’s build a healthier, happier, and more engaged workforce—click the button below to get started!

Diamond - Consulting with Kathie

Take the first step toward transforming your workplace into a thriving, engaged, and healthy environment.

Let’s explore how my done-for-you wellness program can save you time, reduce stress, and deliver measurable results.

Click the button below to schedule your free discovery call—I can’t wait to hear about your goals and see if we’re the right fit!

Coaching for Corporate Wellness Professionals

Helping You Build Holistic Programs That Deliver Real Results

Are you an HR professional, wellness director, or aspiring corporate wellness leader looking to create impactful programs for your team? I coach leaders like you to design and implement holistic corporate wellness programs that address the core challenges in today’s workplace.

The Three Pillars of Corporate Wellness Coaching

1️⃣ Employee Engagement
Disengaged employees lead to decreased productivity and morale. I’ll show you how to create programs that reignite passion and purpose, from recognition strategies to engaging wellness events like health fairs and movement challenges.

2️⃣ Physical Health Burnout
Burnout is at an all-time high, but it doesn’t have to define your workplace. Together, we’ll develop fitness, nutrition, and recovery initiatives that energize teams and improve overall well-being.

3️⃣ Mental Health Burnout
Stress and mental health challenges are significant barriers to success. I’ll teach you how to incorporate mindfulness, stress management, and emotional intelligence training to build resilience across your organization.

This program is not just about solving problems—it’s about creating a workplace culture where employees thrive and your company excels.

🔗 [Schedule a Quick Call]

My Mission: To End Toxic Workplaces, One Company at a Time

In my years as a Corporate Wellness Director, I witnessed how toxic cultures take a toll on people—myself included. After leaving a challenging corporate environment where I built wellness programs despite significant resistance, I made it my mission to transform workplace culture for the better.

With my holistic approach to corporate wellness, you’ll see measurable improvements in:

  • Employee satisfaction and retention.

  • Reduced absenteeism and healthcare costs.

  • Increased productivity and ROI.

Companies that invest in wellness aren’t just better places to work—they’re more successful businesses.

Let’s Create the Workplace Your Employees Deserve

Choose from my tailored services:

1️⃣ Corporate Wellness Consulting

  • Custom strategies aligned with your company’s goals.

  • Programs designed to attract and retain top talent.

  • Workshops, wellness days, and ongoing support.

2️⃣ Coaching for Employees

  • Weekly group coaching tailored to your team’s needs.

  • Holistic topics: fitness, burnout prevention, mindset, leadership, and more.

  • Special rates for companies to create lasting change.

3️⃣ Employee Community Support

  • Access to a thriving community with bonus content and resources.

🔗 [Book a Discovery Call Today]

Why Work With Me?

In 2024, I left a corporate environment where I spent years building wellness programs that inspired teams but faced resistance and toxicity along the way. Those challenges became my fuel to create solutions that work—ones that foster health, happiness, and growth in the workplace.

This isn’t just business for me—it’s personal.

I believe every employee deserves a workplace that values their well-being. And I’m here to help your company achieve that.

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Read Our Corporate Wellness Articles Here!

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CONTACT US

CONTACT US

Ready to Transform Your Team?

Take the first step in building a thriving, engaged workplace today.

Contact us to learn how Top Workplace Wellness can create a custom wellness program for your team.

Whether you're looking to boost employee engagement, support physical health, or reduce mental health burnout, we're here to help you build a workplace where both your employees and your business can flourish.

We work with all size teams, worldwide!!