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Kathie’s Blog

Corporate Wellness | Holisitic Wellness | Burnout Coach

-Kathie Owen

Kathie’s Coaching and Consulting Blog Posts

From the Sidelines to Success: How Inner Excellence Can Transform Your Workplace
Corporate Wellness, Reality Transurfing, Mindset, Fitness Kathie's Coaching and Consulting Corporate Wellness, Reality Transurfing, Mindset, Fitness Kathie's Coaching and Consulting

From the Sidelines to Success: How Inner Excellence Can Transform Your Workplace

Discover how mindset principles from Inner Excellence by Jim Murphy transform corporate wellness. This article explores 10 key mindset shifts inspired by professional athlete AJ Brown, offering practical insights for leadership, personal growth, and workplace culture. #MindsetMastery #CorporateSuccess #PersonalDevelopment #WorkplaceWellness #LeadershipGrowth

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The Flow Paradox: Why Struggling Less Leads to Achieving More
Fitness, Corporate Wellness, Reality Transurfing Kathie's Coaching and Consulting Fitness, Corporate Wellness, Reality Transurfing Kathie's Coaching and Consulting

The Flow Paradox: Why Struggling Less Leads to Achieving More

Discover the transformative power of flow states in this comprehensive guide to achieving ease and joy in life. Learn practical tips for corporate wellness, holistic health, and Reality Transurfing through a 31-Day Flow Calendar. #FlowState #Wellness #ProductivityHacks #MentalHealth #WorkLifeBalance #CorporateWellness

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Embracing Change
Corporate Wellness, My Story, Reality Transurfing Kathie's Coaching and Consulting Corporate Wellness, My Story, Reality Transurfing Kathie's Coaching and Consulting

Embracing Change

Discover a personal journey of transformation as the author shares their experience of being let go from a long-term job. This inspiring story reveals how unexpected change can lead to personal growth, self-discovery, and new opportunities. Learn valuable lessons on overcoming resentment, embracing change, and finding your true potential.

#PersonalGrowth #CareerChange #SelfDiscovery #Resilience #EmbraceChange

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Transurfing Meets Corporate Wellness | 12 Rules of Transurfing
Corporate Wellness, Reality Transurfing, Mindset Kathie's Coaching and Consulting Corporate Wellness, Reality Transurfing, Mindset Kathie's Coaching and Consulting

Transurfing Meets Corporate Wellness | 12 Rules of Transurfing

Discover the transformative power of Transurfing's 12 golden rules, developed by Vadim Zeland. This unique approach to personal development offers insights on shaping reality through thought and intention. Learn how to navigate life's challenges, achieve greater self-awareness, and align your energy with your desired life experience.

#Transurfing #PersonalDevelopment #SelfRealization #MindsetShift #RealityCreation

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Transform Your Life with Anomalous Action
Corporate Wellness, Reality Transurfing Kathie's Coaching and Consulting Corporate Wellness, Reality Transurfing Kathie's Coaching and Consulting

Transform Your Life with Anomalous Action

Discover the transformative power of anomalous action in Reality Transurfing. Learn how breaking routines and embracing the unexpected can lead to profound life changes. This article explores the concept, its impact on corporate wellness, and practical ways to incorporate it into your life.

#RealityTransurfing #AnomalousAction #PersonalTransformation #CorporateWellness #LifeChange

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Self-Care Awarness Month
Corporate Wellness, Fitness, Reality Transurfing Kathie's Coaching and Consulting Corporate Wellness, Fitness, Reality Transurfing Kathie's Coaching and Consulting

Self-Care Awarness Month

What does Self-Care Awareness Month mean for corporate wellness professionals? This article emphasizes the importance of self-care for those in the wellness field, offering practical strategies like setting boundaries, prioritizing sleep, and practicing mindfulness. Promote self-care in the workplace through challenges, workshops, and leading by example.

#SelfCare #CorporateWellness #WorkLifeBalance

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Mastering the Inner Observer: Your Key to Conscious Living and Reality Creation
Reality Transurfing, Mindset Kathie's Coaching and Consulting Reality Transurfing, Mindset Kathie's Coaching and Consulting

Mastering the Inner Observer: Your Key to Conscious Living and Reality Creation

Ever wondered how to navigate life's chaos with grace? Discover the power of the inner observer in Reality Transurfing. This guide explores how cultivating self-awareness can lead to conscious living, better decision-making, and freedom from external influences. Learn practical techniques to strengthen your inner observer and transform your reality.

#InnerObserver #ConsciousLiving #RealityTransurfing #Mindfulness #SelfAwareness

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