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Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

Kathie’s Coaching and Consulting Blog Posts

Moving Forward: How to Break Free from the Chains of the Past
Habits, Mindset Kathie's Coaching and Consulting Habits, Mindset Kathie's Coaching and Consulting

Moving Forward: How to Break Free from the Chains of the Past

How many times have you thought to yourself, “I wish I would stop thinking about that?” Or “Why am I obsessing over that past experience?” Or “This thinking is really getting me all worked up, how can I stop?” Well, today’s article is all about this very thing. And know it’s not your fault. We ALL do this and I am going to tell you exactly why and what you can do about it right now!

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Embrace Transformation and Empowering Personal Growth
Mindset, Reality Transurfing Kathie's Coaching and Consulting Mindset, Reality Transurfing Kathie's Coaching and Consulting

Embrace Transformation and Empowering Personal Growth

Secure a copy of "A New Earth" and get ready for an awe-inspiring journey. Through non-resistance, understanding the pain body, letting go, and conquering complaining, we're about to unlock our true potential and embark on a thrilling quest of personal growth and transformation. We plunge deep into these concepts, sharing practical tips and mind-expanding insights to guide you on this extraordinary adventure.

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Controlling the Controllables
Collaborate with Kathie, Mindset, Fitness Kathie's Coaching and Consulting Collaborate with Kathie, Mindset, Fitness Kathie's Coaching and Consulting

Controlling the Controllables

“Controlling the Controllables” is a concept from Sports Psychology. This concept can be very beneficial to you as a coach, entrepreneur, and/or team member. When we separate and evaluate the things we can control it helps us to focus our attention and energy where we get the most bang for our buck. Instead of wasting our energy in places that leave us drained and ineffective.

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My Origin Story
My Story, Mindset, Truth Bubbles Up, Collaborate with Kathie Kathie's Coaching and Consulting My Story, Mindset, Truth Bubbles Up, Collaborate with Kathie Kathie's Coaching and Consulting

My Origin Story

Kathie tells the story of the origin of the Stop the Mind Screw Process and it started in a bathroom stall. Read, listen, or watch the YouTube video where Kathie tells about a time she had a dissociative breakdown (aka a nervous breakdown) that lead to the awakening of her own power. This power is what she teaches today in Stop the Mind Screw Process.

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Thinking Makes It So
Mindset, Habits, Reality Transurfing Kathie's Coaching and Consulting Mindset, Habits, Reality Transurfing Kathie's Coaching and Consulting

Thinking Makes It So

Your thought habits are the most powerful habits we can have. But so many are unaware of even what they are thinking that we can get lost in a bad habit loop. It’s not your fault! We think in excess of 90,000 thoughts a day. But do you ever contemplate what that thought is doing to your mindset, your body, and even your spirit?

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What to Do When You Are Afraid
Mindset Kathie's Coaching and Consulting Mindset Kathie's Coaching and Consulting

What to Do When You Are Afraid

In today's post Kathie gives an easy example of how to overcome any doubt, any fear, and indecision. It is simple and profound like any of Neville Goddard's teaching.

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