Kathie’s Blog
Corporate Wellness | Holisitic Wellness | Burnout Coach
-Kathie Owen
Kathie’s Coaching and Consulting Blog Posts
Enthusiasm is a Contagious Virtue
Enthusiasm is one of the best ways to start this plan! It is your mental vitamin!! Now before I lose you I want to say this. Enthusiasm is a choice. It is not forced. It is simply choosing to feel enthusiastic about something even when the world may not be going as you like. Because enthusiasm is contagious you will find it spilling over into other “not-so-great” moments in your day. Build off of this belief because it will serve you!
The Little Black Dog
If someone was to ask me to tell a story about what the bottom line of my book The Truth Bubbles Up stands for I would tell them - this is it! This story is sad but a true meaning of life comes out in this story. It is also a story that you will not soon forget. That is the power of storytelling.
Sample of The Truth Bubbles Up
Sample of Kathie’s book The Truth Bubbles Up. We are not victims of our circumstances. Life is not fair and how you battle your demons says everything about living victoriously or living in a victim mentality or victimizer.
Story: Fear is a Liar
Fear is a liar. I say that to myself and those fearful stories I told myself this morning. I say this to anyone who is afraid. We all have demons to fight. I do and so do you. It is how you fight them that says EVERYTHING about who you are and where you live from - victim, victimizer, or victor. I chose victor every single time. It may take me a few minutes to get to victor but I dang sure know how to find it!
My Origin Story
Kathie tells the story of the origin of the Stop the Mind Screw Process and it started in a bathroom stall. Read, listen, or watch the YouTube video where Kathie tells about a time she had a dissociative breakdown (aka a nervous breakdown) that lead to the awakening of her own power. This power is what she teaches today in Stop the Mind Screw Process.
The Truth Bubbles Up
The introduction to Kathie’s book The Truth Bubbles Up. This is a story about the truth which is we are not victims of our circumstances. Instead, we can rise above those scary things to become the victor of our life.
Tornado Dreams
Kathie is in the process of writing her long-awaited book The Truth Bubbles Up. The book starts off with a story about a recurring dream she has about a tornado and her two boys. Today we discuss what tornado dreams mean and what they represent in her world.
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