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Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

Energy Zapping Pendulums
Reality Transurfing Kathie's Coaching and Consulting Reality Transurfing Kathie's Coaching and Consulting

Energy Zapping Pendulums

The pendulum from Reality Transurfing©️. We take a quote from the book and then Kathie explains it. Pendulums are simply thought structures that everyone thinks and only wants your energy. Knowing that a pendulum is prodding you for energy is one of the best ways to begin dealing with a pendulum. Pendulums can sense your energy and people will behave in ways that get to you. Learn how to stop getting entangled with reactivity now.

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Tornado Dreams
My Story, Truth Bubbles Up Kathie's Coaching and Consulting My Story, Truth Bubbles Up Kathie's Coaching and Consulting

Tornado Dreams

Kathie is in the process of writing her long-awaited book The Truth Bubbles Up. The book starts off with a story about a recurring dream she has about a tornado and her two boys. Today we discuss what tornado dreams mean and what they represent in her world.

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Digestive Enzymes
Fitness Kathie's Coaching and Consulting Fitness Kathie's Coaching and Consulting

Digestive Enzymes

Kathie discusses a popular supplement Digestive Enzymes. In today’s world of genetically modified foods and processed foods and poor diets it is next to impossible to get all the nutrients you need from food alone. And today our guts are such a mess that even absorbing nutrients becomes a problem. enter digestive enzymes.

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How to Have -Transurfing® Style
Reality Transurfing Kathie's Coaching and Consulting Reality Transurfing Kathie's Coaching and Consulting

How to Have -Transurfing® Style

Today’s article is taken from a quote in the book Reality Transurfing. It has to do with our thought habits and aligning ourselves with negative thought machines. Vadim tells us to not think about what we do not want but rather think about what we want to achieve. We discuss several solutions to help us do this sometimes difficult task of “not thinking about the negative.”

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Muscle Group of the Week - Glutes
Fitness Kathie's Coaching and Consulting Fitness Kathie's Coaching and Consulting

Muscle Group of the Week - Glutes

Muscle Group of the week is the Glutes. Kathie discusses the benefits of training the glutes and how to train them effectively for the asthetic you desire. Older adults can benefit from strengthening glutes for everything from bone density to healthy posture to alleviating knee and back pain.

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Change Your Life? Change Your Self-Image
Mindset, Habits Kathie's Coaching and Consulting Mindset, Habits Kathie's Coaching and Consulting

Change Your Life? Change Your Self-Image

Everything in life is a mental picture. Every goal you have begins as a picture in your mind. And anything you don’t like about yourself or your life can be changed by changing your mental pictures. Chapter 1 of Psycho-cybernetics. Change your self-image today like this and empower your life in magic fashion.

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