Kathie’s Blog
I am on a mission to end toxic workplace culture with holistic corporate wellness programs.
-Kathie Owen
What Meaning Do You Give? Reality Transurfing®
Every time you attach a meaning to something it becomes important and therefore a pitfall. Watch the meaning you attach to things. Because when you change 'the meaning', you also do change 'the story' it is really entirely up to you.
Psycho-Cybernetics Holds The Key
Psych-cybernetics book summary from 1987 to now. I wrote a paper on the very popular self-help book in 1987 and as I listen and study it today I see its profound impact on my life and mindset. It is even the origin story of Stop the Mind Screw.
Reality Transurfing® - Balanced Forces
Learn more about balanced forces in Reality Transurfing and why hate and negative emotions can and do wreak havoc in your life. But there is a better way. Learn why your brain leans towards negativity and how to reframe those thoughts to benefit your life.
Radiate the Beauty of Charm - Reality Transurfing
Transurfing on Tuesday - Vadim tells us conflict arises and is apparent in our appearance when there is a disagreement between the heart and the mind. Let’s discuss an easy way to find heart and mind coordination and radiate the beauty of charm again!
Music and States of Mind
Music affects our states of mind in more ways than you know. Learn about music and the different ways you can control your state of mind through music. Also discussed are aging and the anti-aging effects of music.
My Story - Fitness, Mindset and Menopause Solutions
My story of how I combat those crazy menopause symptoms. And today I teach others how to do the same through fitness, a growth mindset, and habits. You can do the same. It’s easy really. But the choice is yours? Pain and agony or joy and acceptance.
Importance and Reality Transurfing®
We discuss a quote from Reality Transurfing on dropping importance today and how to go about reducing importance, excess potential, and balanced forces.