Kathie’s Blog
I am on a mission to end toxic workplace culture with holistic corporate wellness programs.
-Kathie Owen
Amy Porterfield Honest Review: Not Affiliated
Amy Porterfield honest review because I am not affiliated. Let’s discuss her latest $37 webinar and the questions that go along with it. Specifically why DCA and LBS need to steer clear and how spammy her marketing has become!
How Words Can Inspire Change
When I was asked to write an article about how words can inspire change my mind immediately jumped to the book The Charisma Myth. This book contains powerful tools to help someone not only appear to be a great leader but also use the right words that contain a lot of power. The type of power that creates change, real and lasting change!
Dealing with Annoyance Reality Transurfing Style
When we feel annoyed we lack awareness. Pendulums easily grab our energy when we are unaware. How do we deal with this? Decide exactly where you are going to give your energy, attention, and let others be themselves!
Reality Transurfing My World is Taking Care of Me
It’s going to rain hard today, you forgot your umbrella at home. How do you respond? Will your world take care of you? Or do you fear you will get soaking wet? Learn how Reality Transurfing teaches our world is ALWAYS taking care of me.
Reality Transurfing®️ and Affirmations
A visual sound bite slide is what Reality Transurfing® calls affirmations. What is an effective sound bite slide? One that the heart can agree with. Check out the article now!
Letting Go and Transurfing
How often do you hold on to resentment, anger, bitterness, jealousy? What would you do if you could just let it go? It might be easier than you think!
Best Fitness for Women for Hormone Balance
Before you actually hit menopause you must pay attention to your body. Today we are going to talk about peri-menopause symptoms, why they happen, and what to do about them! This post was taken from my continuing education for my fitness certifications. How Hormones and Metabolism Change the Training Game for Females