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Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

Kathie’s Coaching and Consulting Blog Posts

Bringing Humanity Back to Human Resources
Corporate Wellness, Mental Health, Leadership Kathie's Coaching and Consulting Corporate Wellness, Mental Health, Leadership Kathie's Coaching and Consulting

Bringing Humanity Back to Human Resources

Discover why empathy and compassion are crucial in HR, not just optional add-ons. This article explores the importance of human-centered approaches in fostering a positive workplace culture, increasing productivity, and reducing turnover. Learn practical strategies for implementing empathy in HR practices and debunk common misconceptions.

#HRStrategy #EmployeeEngagement #WorkplaceCulture #LeadershipDevelopment

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The Burnout Epidemic | Why Your 'Dream Job' Might Be Your Worst Nightmare
Corporate Wellness, Mental Health, Productivity Kathie's Coaching and Consulting Corporate Wellness, Mental Health, Productivity Kathie's Coaching and Consulting

The Burnout Epidemic | Why Your 'Dream Job' Might Be Your Worst Nightmare

Discover the signs and solutions for workplace burnout in this comprehensive guide. Learn how to recognize emotional exhaustion, combat decreased productivity, and revitalize your work-life balance. Explore practical strategies for self-care, stress management, and reigniting your passion for work and hobbies.

#BurnoutPrevention #WorkplaceWellness #StressManagement #SelfCare #EmployeeEngagement

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How Charisma Can Make You a Better Leader
Corporate Wellness, Leadership Kathie's Coaching and Consulting Corporate Wellness, Leadership Kathie's Coaching and Consulting

How Charisma Can Make You a Better Leader

Unlock the power of charisma in leadership with insights from "The Charisma Myth." Learn how to develop Power, Presence, and Warmth to enhance your leadership skills and create a healthier workplace. Discover practical exercises to boost your charisma and transform your leadership style.

#CharismaticLeadership #WorkplaceWellness #LeadershipSkills #CorporateWellness

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Understanding Financial Wellness in the Workplace for Your Team
Corporate Wellness Kathie's Coaching and Consulting Corporate Wellness Kathie's Coaching and Consulting

Understanding Financial Wellness in the Workplace for Your Team

Achieve financial wellness by learning simple budgeting, saving, and debt management strategies. This guide helps you take control of your money, build an emergency fund, and plan for a secure future. Start your journey to financial peace today! Download our free financial wellness calendar for tips all year. #FinancialWellness #Budgeting #SaveSmart

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The Two-Faced HR: Friend or Foe in the Workplace?
Corporate Wellness, Communication in the Workplace, Leadership Kathie's Coaching and Consulting Corporate Wellness, Communication in the Workplace, Leadership Kathie's Coaching and Consulting

The Two-Faced HR: Friend or Foe in the Workplace?

Discover how HR can build trust in the workplace through transparency, active listening, ethical leadership, and continuous improvement. This article explores key strategies for HR professionals to foster a positive work environment and strengthen employee relationships.

#HRTrust #WorkplaceCulture #EmployeeEngagement #LeadershipEthics #ContinuousImprovement

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Using the Robert Dilts Logical Levels of Change to Elevate Corporate Wellness Programs
Corporate Wellness Kathie's Coaching and Consulting Corporate Wellness Kathie's Coaching and Consulting

Using the Robert Dilts Logical Levels of Change to Elevate Corporate Wellness Programs

Elevate your corporate wellness program using Robert Dilts' Logical Levels of Change. This comprehensive approach addresses six interconnected levels: environment, behavior, capabilities, beliefs, values, identity, and purpose. By focusing on all levels, companies can create sustainable wellness programs that deeply impact employees and foster a culture of well-being.

#CorporateWellness #LogicalLevelsOfChange #EmployeeEngagement #WorkplaceWellness #OrganizationalDevelopment

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Corporate Wellness Trends for 2025
Corporate Wellness Kathie's Coaching and Consulting Corporate Wellness Kathie's Coaching and Consulting

Corporate Wellness Trends for 2025

Discover the latest trends in corporate wellness that are transforming workplaces. This article explores how companies are prioritizing mental health, embracing hybrid work models, and personalizing wellness programs to boost employee engagement and productivity. Learn about data-driven approaches and leadership's role in fostering a culture of well-being.

#CorporateWellness #EmployeeEngagement #MentalHealth #WorkplaceProductivity

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