kathie.owen.image

Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

Kathie’s Coaching and Consulting Blog Posts

The Power of Gratitude: How a Grateful Heart Transforms Workplaces and Lives
Corporate Wellness Kathie's Coaching and Consulting Corporate Wellness Kathie's Coaching and Consulting

The Power of Gratitude: How a Grateful Heart Transforms Workplaces and Lives

Discover the transformative power of gratitude in the workplace and personal life. This article explores how cultivating thankfulness boosts employee engagement, improves collaboration, reduces stress, and enhances leadership. Learn practical tips to incorporate gratitude into your daily routine and workplace culture.

#Gratitude #WorkplaceCulture #EmployeeEngagement #MentalHealth #Leadership

Read More
Reshape Your Reality: 5 Powerful Techniques for a Transformative Life
Reality Transurfing, Mindset, Habits Kathie's Coaching and Consulting Reality Transurfing, Mindset, Habits Kathie's Coaching and Consulting

Reshape Your Reality: 5 Powerful Techniques for a Transformative Life

Are you ready to take control of your life and embark on a journey of profound transformation? Let’s dive into the fascinating world of reality creation and personal growth. Discover how morning visualization can set the tone for your day, and why positive affirmations are the key to shaping your beliefs and actions. We'll show you how to act as if you've already achieved your goals and the incredible impact of a gratitude practice on your overall well-being. Plus, explore the transformative power of mindful meditation, a practice that can provide clarity and strength in shaping your reality.

Read More