Kathie’s Blog
I am on a mission to end toxic workplace culture with holistic corporate wellness programs.
-Kathie Owen
Navigating Holiday Burnout with Expert Insights from Hande
Discover expert tips from wellness coach Hande on navigating holiday burnout. Learn strategies for managing stress, incorporating exercise, and maintaining balance during the festive season. This insightful article offers practical advice for both personal and professional well-being, emphasizing the importance of movement and mindful choices.
#HolidayWellness #BurnoutPrevention #CorporateWellness #HealthyHolidays #WorkLifeBalance