Kathie’s Blog
I am on a mission to end toxic workplace culture with holistic corporate wellness programs.
-Kathie Owen
Welcome to Your Resolution Revolution: 31 Days of Transformation
As we turn the page to January 2024, it's not just another month or year; it's the beginning of a Resolution Revolution! If you're ready to make this year truly transformative, you're in the right place. Together, we'll embark on a 31-day journey, not just to set resolutions but to live them. And guess what? I've crafted something special for you—a calendar with 31 power-packed prompts based on the 4P process: Prioritize, Plan, Practice, Prosper. It's more than just a calendar; it's your roadmap to success!
Mastering the Art of Transurfing: Achieving Balance in Life and Beyond
Discover the transformative power of Transurfing, a simple yet profound technique for reshaping your reality. Kathie’s blog post delves into this life-changing practice, offering insights into mastering intention, balance, and gratitude. Ideal for those navigating personal, career, or relationship challenges, Transurfing provides a unique approach to achieving harmony and fulfillment. Embark on a journey of self-discovery and take control of your life, creating a future that aligns with your deepest desires.
Finding My Balance: A Year of Ups, Downs, and Valuable Lessons
Explore Kathie Owen's transformative journey in our latest blog post, where she shares her 2023 experiences and insights on self-care, communication, and overcoming life's challenges. Dive into her personal growth story, embracing Reality Transurfing principles like importance and excess potential. A must-read for anyone seeking balance and personal development in their life
Shielding Your Energy: A Step-by-Step Guide to Stop Absorbing Other People's Energy
Discover how to safeguard your energy and stay positively charged with our comprehensive guide! Learn effective techniques to protect yourself from negative vibes and maintain well-being. Ideal for empaths, highly sensitive individuals, or anyone seeking more positive energy, this article provides step-by-step methods including visualizations, grounding exercises, intention setting, and using protective crystals. Start your journey towards energetic balance and create a space of peace and harmony. Don't let the world drain your energy – empower yourself today
Redefining Christmas: Lessons in Mindset and Reality Creation
Discover the transformative power of Christmas in this heartfelt blog post. The journey from a solitary festive season to finding joy and connection, learning valuable life lessons about self-discovery, non-attachment, and the true essence of the holidays. A tale of personal growth, embracing change, and the warmth of new relationships.
The Ultimate Guide to Better Sleep: 7 Essential Tips to Wake Up Feeling Rejuvenated
Transform your mornings with our Ultimate Sleep Guide! Struggling with fatigue or poor sleep? Our expert tips will rejuvenate your nights. We cover everything from personalized sleep strategies to creating a serene bedtime atmosphere. Don't let restless nights affect your day. Discover how to wake up energized and refreshed. Start your journey to blissful sleep now!
Addressing Feedback: A Reflection on Influence and Ethics
Discover the insightful blog post by Kathie Owen, where she candidly reflects on ethics and influence in digital marketing. Focused on Amy Porterfield's Digital Course Academy, Kathie discusses the fine line between genuine guidance and manipulation in online coaching. This must-read offers a unique perspective on ethical practices in digital courses.