Kathie’s Blog
I am on a mission to end toxic workplace culture with holistic corporate wellness programs.
-Kathie Owen
The Art of Aging Gracefully: How a Senior Life Coach Can Help
Looking for guidance in your golden years? A senior life coach is your ally. These professionals are experts in managing the complexities of aging, offering support in physical, emotional, and social challenges. They help you maintain health, discover purpose, and enjoy fulfillment. This article reveals how a senior life coach can enhance your life, clarifies myths, and advises on choosing the right coach. Join us to uncover the art of aging gracefully and living a rich, meaningful senior life.
Embracing Laughter to Transcend Life's Pendulums – Transurfing on Tuesday
Discover the power of laughter in overcoming life's pendulums with 'Transurfing on Tuesday.' Learn to identify and handle energy-draining thought structures in Reality Transurfing. This insightful blog post delves into managing emotional reactions and conserving energy, offering a fresh perspective inspired by Reality Transurfing principles and Wayne Dyer's wisdom
Harnessing the Power of Reality Transurfing: Transform Your Life Today
Are you tired of feeling like life is happening to you, rather than you being in control of your destiny? It's time to discover the power of Reality Transurfing and take charge of your life today. With its roots in quantum physics and metaphysics, Reality Transurfing offers a unique perspective on the nature of reality and how we can navigate it to manifest our desires. Learn more in this article written by Kathie Owen.
The Ultimate Guide to Self-Indulgence: How to Reward Yourself for Exercising
Craving a reward after a grueling workout? Discover the ultimate self-indulgence guide in our latest article! We offer innovative ideas to pamper yourself, from spa treats to delectable so-called cheat meals. Learn how self-care isn't just lavish but essential for your well-being. Ready to indulge? Dive in now!
🎄 Jingle All the Way to Health: 30 Minutes of Daily Movement! 🏃♂️🎅
Jumpstart your holiday wellness with our latest blog post! Discover how just 30 minutes of daily movement can transform your health this festive season. 🎄 Packed with tips, our 'Jingle All the Way to Health' article unveils the joy of staying active, from mood-boosting exercises to family-inclusive activities. Perfect for those looking to balance holiday indulgences with fitness. ✨ Click to read and get inspired to make this December your healthiest and happiest yet!
Avoiding Common Coaching Pitfalls: Key Strategies for Success
Avoid common coaching pitfalls: Overspending on tools, losing focus, neglecting personal growth & health, and misusing automation can derail success. Learn from my journey as a fitness trainer & corporate wellness director to efficiently run a successful coaching business.
Navigating Your Reality: Lessons from Transurfing in 78 Days
Unlock the secrets of shaping your reality with our latest article, 'Navigating Your Reality: Lessons from Transurfing in 78 Days'. Discover how selective focus can transform your life, learn practical steps to reduce negativity, and master the art of positive attention. Dive into a Transurfing approach to create a joy-filled personal reality. Read now and reshape your world