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Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

End Victim Mentality Like This
Mindset Kathie's Coaching and Consulting Mindset Kathie's Coaching and Consulting

End Victim Mentality Like This

We discuss Shary Davis's theory of psychology and the never-ending victim-victimizer cycle. UNLESS of course you answer that cycle with LOVE.

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TW Davis YMCA is Closed Permanently
Fitness Kathie's Coaching and Consulting Fitness Kathie's Coaching and Consulting

TW Davis YMCA is Closed Permanently

Closed to fitness that is! They fired all staff VIA EMAIL (included in post) and said they were going to become an Appreciative Community Building Process in April of 2021. 7 months later they are still doing nothing at the site. It is EMPTY on most days!

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10 Tips to Beat Insomnia
Habits Kathie's Coaching and Consulting Habits Kathie's Coaching and Consulting

10 Tips to Beat Insomnia

We all fall victim to insomnia from time to time. Wouldn't you like a way around that? Here are 10 tips to help you have a more high-quality deep sleep in no time!

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