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Kathie’s Blog

Corporate Wellness | Holisitic Wellness | Burnout Coach

-Kathie Owen

Kathie’s Coaching and Consulting Blog Posts

Intuition Unleashed: Your Guide to Autotelic Living and Lifelong Motivation
Mindset, Reality Transurfing Kathie's Coaching and Consulting Mindset, Reality Transurfing Kathie's Coaching and Consulting

Intuition Unleashed: Your Guide to Autotelic Living and Lifelong Motivation

🚀 Ready to supercharge your life with autotelic flow and boundless motivation? Transformative blog post as we dive deep into the power of intuition and its role in crafting a life of purpose, creativity, and never-ending motivation. Discover how to unleash your intuition, embrace autotelic living, and unlock a world of possibilities. Your journey to a brighter, more fulfilled future begins here.

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Challenges, Skills, and Flow
Mindset, Reality Transurfing Kathie's Coaching and Consulting Mindset, Reality Transurfing Kathie's Coaching and Consulting

Challenges, Skills, and Flow

In Part 3 of our series, we explore "Flow: Where Challenge Meets Skill." Discover the transformative power of this state, why challenges are vital for growth, and practical steps to find your flow using positive psychology. Embrace challenges, unlock your potential, and become your best self.

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Unlock Your Potential: A Journey to Productivity, Energy, and Flow
Reality Transurfing, Mindset, Habits Kathie's Coaching and Consulting Reality Transurfing, Mindset, Habits Kathie's Coaching and Consulting

Unlock Your Potential: A Journey to Productivity, Energy, and Flow

Imagine a state of mind where time seems to vanish, and you're fully absorbed in what you're doing – that's the essence of flow. We explore how flow is all about finding the perfect balance between challenge and skill, where you're completely immersed and thriving. Discover the 10 essential steps that guide you on the path to creating flow in your life. From choosing activities you're passionate about to embracing challenges, these steps will help you find your groove, boost your energy, and make the most of every moment.

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Embrace Transformation and Empowering Personal Growth
Mindset, Reality Transurfing Kathie's Coaching and Consulting Mindset, Reality Transurfing Kathie's Coaching and Consulting

Embrace Transformation and Empowering Personal Growth

Secure a copy of "A New Earth" and get ready for an awe-inspiring journey. Through non-resistance, understanding the pain body, letting go, and conquering complaining, we're about to unlock our true potential and embark on a thrilling quest of personal growth and transformation. We plunge deep into these concepts, sharing practical tips and mind-expanding insights to guide you on this extraordinary adventure.

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Raise Your Vibration
Mindset, Reality Transurfing Kathie's Coaching and Consulting Mindset, Reality Transurfing Kathie's Coaching and Consulting

Raise Your Vibration

Levels of Consciousness from the book Power vs Force by Dr. David Hawkins. Because power is effortless, it goes unseen and unsuspected. Facts are accumulated by effort, but truth reveals itself effortlessly. As a fitness trainer and life coach if I can get my clients to create a habit my job is 99% done. This is not done through force but through power.

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The Power of Remaining Calm: Pendulums in Reality Transurfing®
Reality Transurfing, Mindset Kathie's Coaching and Consulting Reality Transurfing, Mindset Kathie's Coaching and Consulting

The Power of Remaining Calm: Pendulums in Reality Transurfing®

In this thought-provoking article, we invite you to explore a new way of thinking that can transform your life. We delve into the power of remaining calm and understanding pendulums a concept from the book Reality Transurfing®, shedding light on the automatic reactions that often hold us back from living our fullest potential. Through practical strategies and insights, this article empowers you to break free from old patterns and reclaim your power of choice.

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