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Kathie’s Blog

Corporate Wellness | Holisitic Wellness | Burnout Coach

-Kathie Owen

Kathie’s Coaching and Consulting Blog Posts

Shielding Your Energy: A Step-by-Step Guide to Stop Absorbing Other People's Energy
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Shielding Your Energy: A Step-by-Step Guide to Stop Absorbing Other People's Energy

Discover how to safeguard your energy and stay positively charged with our comprehensive guide! Learn effective techniques to protect yourself from negative vibes and maintain well-being. Ideal for empaths, highly sensitive individuals, or anyone seeking more positive energy, this article provides step-by-step methods including visualizations, grounding exercises, intention setting, and using protective crystals. Start your journey towards energetic balance and create a space of peace and harmony. Don't let the world drain your energy – empower yourself today

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Redefining Christmas: Lessons in Mindset and Reality Creation
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Redefining Christmas: Lessons in Mindset and Reality Creation

Discover the transformative power of Christmas in this heartfelt blog post. The journey from a solitary festive season to finding joy and connection, learning valuable life lessons about self-discovery, non-attachment, and the true essence of the holidays. A tale of personal growth, embracing change, and the warmth of new relationships.

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The Ultimate Guide to Better Sleep: 7 Essential Tips to Wake Up Feeling Rejuvenated
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The Ultimate Guide to Better Sleep: 7 Essential Tips to Wake Up Feeling Rejuvenated

Transform your mornings with our Ultimate Sleep Guide! Struggling with fatigue or poor sleep? Our expert tips will rejuvenate your nights. We cover everything from personalized sleep strategies to creating a serene bedtime atmosphere. Don't let restless nights affect your day. Discover how to wake up energized and refreshed. Start your journey to blissful sleep now!

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Addressing Feedback: A Reflection on Influence and Ethics
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Addressing Feedback: A Reflection on Influence and Ethics

Discover the insightful blog post by Kathie Owen, where she candidly reflects on ethics and influence in digital marketing. Focused on Amy Porterfield's Digital Course Academy, Kathie discusses the fine line between genuine guidance and manipulation in online coaching. This must-read offers a unique perspective on ethical practices in digital courses.

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The Art of Aging Gracefully: How a Senior Life Coach Can Help
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The Art of Aging Gracefully: How a Senior Life Coach Can Help

Looking for guidance in your golden years? A senior life coach is your ally. These professionals are experts in managing the complexities of aging, offering support in physical, emotional, and social challenges. They help you maintain health, discover purpose, and enjoy fulfillment. This article reveals how a senior life coach can enhance your life, clarifies myths, and advises on choosing the right coach. Join us to uncover the art of aging gracefully and living a rich, meaningful senior life.

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Embracing Laughter to Transcend Life's Pendulums – Transurfing on Tuesday
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Embracing Laughter to Transcend Life's Pendulums – Transurfing on Tuesday

Discover the power of laughter in overcoming life's pendulums with 'Transurfing on Tuesday.' Learn to identify and handle energy-draining thought structures in Reality Transurfing. This insightful blog post delves into managing emotional reactions and conserving energy, offering a fresh perspective inspired by Reality Transurfing principles and Wayne Dyer's wisdom

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Harnessing the Power of Reality Transurfing: Transform Your Life Today
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Harnessing the Power of Reality Transurfing: Transform Your Life Today

Are you tired of feeling like life is happening to you, rather than you being in control of your destiny? It's time to discover the power of Reality Transurfing and take charge of your life today. With its roots in quantum physics and metaphysics, Reality Transurfing offers a unique perspective on the nature of reality and how we can navigate it to manifest our desires. Learn more in this article written by Kathie Owen.

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