kathie.owen.image

Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

Kathie’s Coaching and Consulting Blog Posts

Mastering Reality Transurfing: Transform Your Life with the Power of Attitude
Reality Transurfing, Mindset Kathie's Coaching and Consulting Reality Transurfing, Mindset Kathie's Coaching and Consulting

Mastering Reality Transurfing: Transform Your Life with the Power of Attitude

Discover the transformative power of attitude in Reality Transurfing. Learn practical strategies to cultivate positivity and shape your reality. Embrace gratitude, challenge negativity, and visualize success. Unlock the secrets to manifesting your desired outcomes. Choose greatness today! #RealityTransurfing

Read More
Enhance Your Mental Performance with Beta Brain Waves: 5 Key Benefits Explained
Mindset, Habits, Collaborate with Kathie Kathie's Coaching and Consulting Mindset, Habits, Collaborate with Kathie Kathie's Coaching and Consulting

Enhance Your Mental Performance with Beta Brain Waves: 5 Key Benefits Explained

Unlock your brain's potential and boost your mental performance with the power of Beta brain waves. In this article, we will delve into the fascinating world of Beta waves and explore the five key benefits they can provide. Join us as we explore the five key benefits of Beta brain waves and discover how you can optimize your mental performance to achieve your goals.

Read More
Unlock Your Potential: A Journey to Productivity, Energy, and Flow
Reality Transurfing, Mindset, Habits Kathie's Coaching and Consulting Reality Transurfing, Mindset, Habits Kathie's Coaching and Consulting

Unlock Your Potential: A Journey to Productivity, Energy, and Flow

Imagine a state of mind where time seems to vanish, and you're fully absorbed in what you're doing – that's the essence of flow. We explore how flow is all about finding the perfect balance between challenge and skill, where you're completely immersed and thriving. Discover the 10 essential steps that guide you on the path to creating flow in your life. From choosing activities you're passionate about to embracing challenges, these steps will help you find your groove, boost your energy, and make the most of every moment.

Read More
Is Positivity Really Toxic? Let’s Discuss!
Mindset Kathie's Coaching and Consulting Mindset Kathie's Coaching and Consulting

Is Positivity Really Toxic? Let’s Discuss!

Positivity has long been celebrated as a powerful mindset that fuels resilience, innovation, and success. However, amidst discussions of toxic positivity, there emerges a notion that portrays positivity as inherently harmful or dismissive of genuine emotions. But I invite you to consider an alternative perspective—a perspective that reshapes our understanding of positivity and propels us towards greater heights of achievement.

Read More