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Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

Kathie’s Coaching and Consulting Blog Posts

Navigating Your Reality: Lessons from Transurfing in 78 Days
Reality Transurfing Kathie's Coaching and Consulting Reality Transurfing Kathie's Coaching and Consulting

Navigating Your Reality: Lessons from Transurfing in 78 Days

Unlock the secrets of shaping your reality with our latest article, 'Navigating Your Reality: Lessons from Transurfing in 78 Days'. Discover how selective focus can transform your life, learn practical steps to reduce negativity, and master the art of positive attention. Dive into a Transurfing approach to create a joy-filled personal reality. Read now and reshape your world

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The Negativity Bias - Why We Have It and How to Overcome It
Mindset Kathie's Coaching and Consulting Mindset Kathie's Coaching and Consulting

The Negativity Bias - Why We Have It and How to Overcome It

Do you often find yourself focusing on the negative and struggling to maintain a positive outlook? It's easy to get caught up in the challenges we face, which can exacerbate our natural tendency towards negativity bias. We explore the origins and effects of negativity bias, as well as practical strategies to overcome it and cultivate a growth mindset.

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