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Kathie’s Blog

Corporate Wellness | Holisitic Wellness | Burnout Coach

-Kathie Owen

Kathie’s Coaching and Consulting Blog Posts

How Words Can Inspire Change
Corporate Wellness, Leadership Kathie's Coaching and Consulting Corporate Wellness, Leadership Kathie's Coaching and Consulting

How Words Can Inspire Change

Discover how to harness the power of charismatic communication to inspire change and become an influential leader. Learn practical techniques for effective listening, confident speaking, and emotional connection. Master the art of using words that motivate and transform. #Leadership #CommunicationSkills #PublicSpeaking #PersonalDevelopment #CharismaticLeadership

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New Year’s Resolutions that Create Real Change in 2023
Habits, Mindset, Fitness, Collaborate with Kathie Kathie's Coaching and Consulting Habits, Mindset, Fitness, Collaborate with Kathie Kathie's Coaching and Consulting

New Year’s Resolutions that Create Real Change in 2023

The best new year's resolutions are not resolutions at all. They are about change. They are ways to look at creating healthy habits. Common new year's resolutions are often not kept. Now is a good time to investigate this reason whether you are in the process of creating new year's resolutions for this year or if you have fallen off the wagon over the past year. There is no better time than the present to consider this.

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How to Find the Type of Motivation You Need Now!
Mindset Kathie's Coaching and Consulting Mindset Kathie's Coaching and Consulting

How to Find the Type of Motivation You Need Now!

Lack of motivation is the number one reason I am given for those who do not exercise. Over the years I have been obsessed with human behavior and behavior modification. Why are some people motivated to exercise while others struggle to find that motivation?

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