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Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

Kathie’s Coaching and Consulting Blog Posts

Shielding Your Energy: A Step-by-Step Guide to Stop Absorbing Other People's Energy
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Shielding Your Energy: A Step-by-Step Guide to Stop Absorbing Other People's Energy

Discover how to safeguard your energy and stay positively charged with our comprehensive guide! Learn effective techniques to protect yourself from negative vibes and maintain well-being. Ideal for empaths, highly sensitive individuals, or anyone seeking more positive energy, this article provides step-by-step methods including visualizations, grounding exercises, intention setting, and using protective crystals. Start your journey towards energetic balance and create a space of peace and harmony. Don't let the world drain your energy – empower yourself today

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