Kathie’s Blog
I am on a mission to end toxic workplace culture with holistic corporate wellness programs.
-Kathie Owen
Day 4: Finding Clarity to Beat Burnout Insights from Hypnotherapist Pam Butler
Hypnotherapist Pam Butler shares expert insights on beating burnout through clarity and self-awareness. Learn how to identify burnout symptoms, focus on strengths, and set boundaries. Discover practical strategies for workplace wellness and personal resilience.
#BurnoutPrevention #MentalHealth #WorkplaceWellness #ClarityCoaching #Mindfulness
Day 3: Unwind Your Burnout with Chiropractic Care
Dr. Nancy Gomez shares expert insights on combating burnout through chiropractic care. Learn how this holistic approach addresses physical, neurological, and hormonal aspects of stress by improving mobility, balancing cortisol levels, and boosting dopamine naturally. #ChiropracticCare #BurnoutRecovery #WellnessJourney #StressManagement #HolisticHealth
Day 2: Insights from Leadership Coach Doug Kothe
Leadership coach Doug Kothe shares expert insights on workplace burnout prevention. Learn 5 practical strategies including creating shared purpose, understanding strengths, fostering relationships, building work-life balance, and engaging in restorative rest. Transform your workplace with actionable tips for sustainable productivity. #BurnoutPrevention #WorkplaceWellness #LeadershipTips #WorkLifeBalance #MentalHealth
Day 1: Unwrapping the 12 Days of Burnout Breakthrough
Discover expert insights on workplace burnout in this comprehensive guide. Learn how to identify burnout symptoms, understand its impact on physical and mental health, and explore practical solutions for creating healthier work environments. Features personal experiences and actionable strategies for both individuals and organizations. #BurnoutPrevention #WorkplaceWellness #CorporateWellness #MentalHealth #LeadershipDevelopment