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Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

Can You Change a Toxic Workplace Culture?
Corporate Wellness Kathie's Coaching and Consulting Corporate Wellness Kathie's Coaching and Consulting

Can You Change a Toxic Workplace Culture?

Discover how toxic workplaces can transform through holistic corporate wellness programs. Learn about the key markers of workplace toxicity and practical solutions focusing on physical health, mental wellbeing, and employee engagement. A comprehensive guide to creating positive workplace culture through leadership commitmentand strategic wellness initiatives.

#WorkplaceCulture #CorporateWellness #ToxicWorkplace #EmployeeWellbeing #LeadershipDevelopment

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Bringing Humanity Back to Human Resources
Corporate Wellness, Mental Health, Leadership Kathie's Coaching and Consulting Corporate Wellness, Mental Health, Leadership Kathie's Coaching and Consulting

Bringing Humanity Back to Human Resources

Discover why empathy and compassion are crucial in HR, not just optional add-ons. This article explores the importance of human-centered approaches in fostering a positive workplace culture, increasing productivity, and reducing turnover. Learn practical strategies for implementing empathy in HR practices and debunk common misconceptions.

#HRStrategy #EmployeeEngagement #WorkplaceCulture #LeadershipDevelopment

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Navigating Holiday Burnout with Expert Insights from Hande
Corporate Wellness, Fitness, Burnout Kathie's Coaching and Consulting Corporate Wellness, Fitness, Burnout Kathie's Coaching and Consulting

Navigating Holiday Burnout with Expert Insights from Hande

Discover expert tips from wellness coach Hande on navigating holiday burnout. Learn strategies for managing stress, incorporating exercise, and maintaining balance during the festive season. This insightful article offers practical advice for both personal and professional well-being, emphasizing the importance of movement and mindful choices.

#HolidayWellness #BurnoutPrevention #CorporateWellness #HealthyHolidays #WorkLifeBalance

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The Burnout Epidemic | Why Your 'Dream Job' Might Be Your Worst Nightmare
Corporate Wellness, Mental Health, Productivity Kathie's Coaching and Consulting Corporate Wellness, Mental Health, Productivity Kathie's Coaching and Consulting

The Burnout Epidemic | Why Your 'Dream Job' Might Be Your Worst Nightmare

Discover the signs and solutions for workplace burnout in this comprehensive guide. Learn how to recognize emotional exhaustion, combat decreased productivity, and revitalize your work-life balance. Explore practical strategies for self-care, stress management, and reigniting your passion for work and hobbies.

#BurnoutPrevention #WorkplaceWellness #StressManagement #SelfCare #EmployeeEngagement

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