kathie.owen.image

Kathie’s Blog

Corporate Wellness | Holisitic Wellness | Burnout Coach

-Kathie Owen

Kathie’s Coaching and Consulting Blog Posts

No Fooling: Your Stress-Busting Toolkit for April and Beyond!
Corporate Wellness, Mindset Kathie's Coaching and Consulting Corporate Wellness, Mindset Kathie's Coaching and Consulting

No Fooling: Your Stress-Busting Toolkit for April and Beyond!

Unveil the ultimate stress-busting toolkit in our latest article! Discover practical strategies and daily prompts to reclaim your peace of mind and boost well-being. Don't let stress hold you back—embrace a happier, healthier you today! Check out the full guide now. #StressAwareness #WellnessToolkit 🌟📅

Read More
Crafting Captivating Narratives: The 4 Essential Components of Storytelling in the Workplace
Corporate Wellness, Storytelling Kathie's Coaching and Consulting Corporate Wellness, Storytelling Kathie's Coaching and Consulting

Crafting Captivating Narratives: The 4 Essential Components of Storytelling in the Workplace

Unlock the art of storytelling with Kindra Hall's "Stories that Stick"! 🌟 Dive into our latest blog to explore the 4 key components: identifiable characters, authentic emotion, defining moments, and vivid details. Master these elements to transform your workplace narratives and connect deeply with your team. #Storytelling #KindraHall #WorkplaceCulture

Read More
Boost Your Wellness with Workplace Injections: A Guide to B12 Shots and IV Therapies
Corporate Wellness, Fitness, Wellness Wednesday Kathie's Coaching and Consulting Corporate Wellness, Fitness, Wellness Wednesday Kathie's Coaching and Consulting

Boost Your Wellness with Workplace Injections: A Guide to B12 Shots and IV Therapies

Elevate your workplace wellness with our guide to wellness injections! From energy-boosting B12 shots to hydrating IV therapies, discover how these treatments can enhance productivity, boost morale, and support overall well-being. Don't miss out on the opportunity to create a healthier, happier workplace! #WellnessWednesday #WorkplaceWellness #B12Shots #IVTherapy 🌟✨

Read More
Elevating Your Efficiency: The Art of Task Prioritization
Corporate Wellness Kathie's Coaching and Consulting Corporate Wellness Kathie's Coaching and Consulting

Elevating Your Efficiency: The Art of Task Prioritization

Discover the art of task prioritization in our latest blog! Learn strategic frameworks like the Eisenhower Matrix and the Pareto Principle, and explore tools like Asana and Todoist to align your efforts with your goals. Dive in and transform your productivity journey. 🌟 #TaskPrioritization #ProductivityBoost

Read More
Promoting Stress Awareness in the Workplace: A Calendar of Wellness
Corporate Wellness, Mindset Kathie's Coaching and Consulting Corporate Wellness, Mindset Kathie's Coaching and Consulting

Promoting Stress Awareness in the Workplace: A Calendar of Wellness

Discover the transformative power of our Stress Awareness Calendar in our latest blog post. Dive into practical strategies and inspiring insights to foster mindfulness, nurture connections, prioritize self-care, and promote growth in the workplace. Join us in creating a supportive environment where employees can thrive both personally and professionally. Check out the full article now! #StressAwareness #WorkplaceWellness #EmployeeWellBeing

Read More
Unleashing Your Inner Compass - The Steve Jobs Way
Corporate Wellness, Mindset, Motivation Kathie's Coaching and Consulting Corporate Wellness, Mindset, Motivation Kathie's Coaching and Consulting

Unleashing Your Inner Compass - The Steve Jobs Way

Dive into the transformative journey of following your heart and intuition with our latest blog. Inspired by Steve Jobs, we explore the courage to embrace your true path, offering practical tips to connect with your inner voice. Unlock the power of authentic living and ignite your passion for a fulfilling life. #LiveAuthentically #InnerWisdom

Read More