Kathie’s Blog
Corporate Wellness | Holisitic Wellness | Burnout Coach
-Kathie Owen
Kathie’s Coaching and Consulting Blog Posts
11 Important Self-Discipline Ingredients
What is self-discipline to you? It has been said that self-discipline is the single most important attribute to becoming successful. Now that’s a pretty bold statement but I have content to back it up. Today we discuss 11 important and simple self-discipline ingredients and how you can start building on these EASILY starting today!
How to Control Your Attention | Virtue
The eleventh principle of Napoleon Hill's 17 principles of success is Controlled Attention and it is week 4 in our virtue-building program. When we chose our major purpose or definite chief aim then we select an object of our controlled attention. People say, “Don’t put all of your eggs in one basket.” But we have to put all our eggs in one basket and concentrate our attention to protect that basket. Controlled attention is the process of directing our focus toward a desired end. It is an important aid for other success principles suggested by Napoleon Hill.
Applied Faith | Virtue
Napoleon Hill, the author of "Think and Grow Rich," believed that one of the keys to achieving success was the development of what he called "applied faith." According to Hill, applied faith is the combination of belief and action, where one not only believes in something but also takes action to make that belief a reality.In week 3 of a virtue-building program, we discuss applied faith and how to incorporate it into your life.
Accurate Thinking | Virtue Building
Our virtue of the week is accurate thinking. But what is accurate thinking? Accurate Thinking is concerned with creating new agendas, new thoughts, and new visions. It is proactive rather than reactive. This week we build on this awesome virtue with quotes, scriptures, and more.
Enthusiasm is a Contagious Virtue
Enthusiasm is one of the best ways to start this plan! It is your mental vitamin!! Now before I lose you I want to say this. Enthusiasm is a choice. It is not forced. It is simply choosing to feel enthusiastic about something even when the world may not be going as you like. Because enthusiasm is contagious you will find it spilling over into other “not-so-great” moments in your day. Build off of this belief because it will serve you!
A daughter's journey from math struggles to sports psychology mastery, exploring how dropping expectations and embracing inner excellence can transform performance and mindset. Features insights from Jim Murphy's book and lessons in wisdom, courage, and love.
#SportsMinds #PersonalGrowth #MindsetShift #InnerExcellence #ToastmastersSpeech #SportsPsychology