Kathie’s Blog
Bringing Humanity Back to Human Resources
Discover why empathy and compassion are crucial in HR, not just optional add-ons. This article explores the importance of human-centered approaches in fostering a positive workplace culture, increasing productivity, and reducing turnover. Learn practical strategies for implementing empathy in HR practices and debunk common misconceptions.
#HRStrategy #EmployeeEngagement #WorkplaceCulture #LeadershipDevelopment
The Burnout Epidemic | Why Your 'Dream Job' Might Be Your Worst Nightmare
Discover the signs and solutions for workplace burnout in this comprehensive guide. Learn how to recognize emotional exhaustion, combat decreased productivity, and revitalize your work-life balance. Explore practical strategies for self-care, stress management, and reigniting your passion for work and hobbies.
#BurnoutPrevention #WorkplaceWellness #StressManagement #SelfCare #EmployeeEngagement
Bullying in the Workplace: How I Turned Trauma Into My Superpower
I transformed workplace bullying trauma into a superpower, using my C-PTSD to develop heightened communication awareness. My journey from victim to victor showcases resilience and the importance of emotional intelligence in corporate culture. Learn how to recognize and prevent workplace bullying.
#WorkplaceBullying #CorporateWellness #Resilience #EmotionalIntelligence
Addressing Mental Health in Corporate Settings
This article provides a guide for HR professionals and wellness leaders to address mental health in the workplace. It covers steps to create a stigma-free environment, promote open dialogue, provide mental health resources, train managers, and encourage flexible work options to support employee well-being.
#MentalHealthAtWork #CorporateWellness #EmployeeEngagement #HRTips
Unleashing Potential: A Review of the Book "Innercise"
Unlock your team's potential with "Innercise" by John Assaraf! Discover how mental fitness can enhance productivity, reduce stress, and foster a thriving workplace. Learn the big idea, why it matters, and how to implement these concepts in your corporate wellness program. Transform your team's mental agility today!
#CorporateWellness #MentalFitness #Innercise #EmployeeEngagement #ProductivityBoost
FAQs: Inside Kathie’s Coaching and Consulting
Kathie’s FAQs. What’s new with Kathie’s Coaching and Consulting🧘♀️ Learn about my fitness routine, supplements for menopause and better sleep, and my relationship with Eddie and our “status”. Plus, insights on Reality Transurfing and its impact on my mental health and wellness. 🌟
#CorporateWellness #FitnessJourney #MindsetMatters #RealityTransurfing #WellnessConsulting
Creating a Mental Health-Friendly Workplace
Creating a mental health-friendly workplace boosts employee well-being and organizational success. This article outlines best practices: implementing EAPs, mental health training for managers, fostering an inclusive environment, offering flexible work arrangements, and regular assessments. Prioritize mental health to build a productive, happy workplace!
#MentalHealth #CorporateWellness #WorkplaceWellness #EmployeeWellbeing #HR