kathie.owen.image

Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

Kathie’s Coaching and Consulting Blog Posts

Train Shoulders with Kathie
Fitness Kathie's Coaching and Consulting Fitness Kathie's Coaching and Consulting

Train Shoulders with Kathie

The shoulders are the icing on the cake of your posture. Learn all about training these little muscles and add some punch to your arms today!

Read More