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Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

Kathie’s Coaching and Consulting Blog Posts

The Power of Gratitude: How a Grateful Heart Transforms Workplaces and Lives
Corporate Wellness Kathie's Coaching and Consulting Corporate Wellness Kathie's Coaching and Consulting

The Power of Gratitude: How a Grateful Heart Transforms Workplaces and Lives

Discover the transformative power of gratitude in the workplace and personal life. This article explores how cultivating thankfulness boosts employee engagement, improves collaboration, reduces stress, and enhances leadership. Learn practical tips to incorporate gratitude into your daily routine and workplace culture.

#Gratitude #WorkplaceCulture #EmployeeEngagement #MentalHealth #Leadership

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Enhancing Team Engagement with Effective Health Fairs
Corporate Wellness Kathie's Coaching and Consulting Corporate Wellness Kathie's Coaching and Consulting

Enhancing Team Engagement with Effective Health Fairs

Struggling with low team engagement? Discover how health fairs can transform your workplace! Avoid common pitfalls and boost employee well-being with these simple tips. Want to keep your team engaged year-round? Monthly wellness days could be the key. Ready to take action? Dive into the full article now!

#CorporateWellness #TeamEngagement #HealthFairs #WorkplaceWellness

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Addressing Mental Health in Corporate Settings
Corporate Wellness, Mental Health Kathie's Coaching and Consulting Corporate Wellness, Mental Health Kathie's Coaching and Consulting

Addressing Mental Health in Corporate Settings

This article provides a guide for HR professionals and wellness leaders to address mental health in the workplace. It covers steps to create a stigma-free environment, promote open dialogue, provide mental health resources, train managers, and encourage flexible work options to support employee well-being.

#MentalHealthAtWork #CorporateWellness #EmployeeEngagement #HRTips

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Creating a Mental Health-Friendly Workplace
Corporate Wellness, Mental Health Kathie's Coaching and Consulting Corporate Wellness, Mental Health Kathie's Coaching and Consulting

Creating a Mental Health-Friendly Workplace

Creating a mental health-friendly workplace boosts employee well-being and organizational success. This article outlines best practices: implementing EAPs, mental health training for managers, fostering an inclusive environment, offering flexible work arrangements, and regular assessments. Prioritize mental health to build a productive, happy workplace!

#MentalHealth #CorporateWellness #WorkplaceWellness #EmployeeWellbeing #HR

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On-Site Gym Facilities: The Ultimate Employee Perk
Corporate Wellness, Physical Health, Mental Health, Productivity, My Story Kathie's Coaching and Consulting Corporate Wellness, Physical Health, Mental Health, Productivity, My Story Kathie's Coaching and Consulting

On-Site Gym Facilities: The Ultimate Employee Perk

Discover how on-site gym facilities boost corporate wellness, enhancing employee health, productivity, and satisfaction. Learn from real success stories and expert tips on creating and maintaining a vibrant workplace gym.

#CorporateWellness #OnSiteGym #EmployeeHealth #WorkplaceFitness

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Corporate Wellness: Integrating Stress Relief Practices into Your Workday
Corporate Wellness, Stress Management Kathie's Coaching and Consulting Corporate Wellness, Stress Management Kathie's Coaching and Consulting

Corporate Wellness: Integrating Stress Relief Practices into Your Workday

Learn how to integrate stress relief practices into the workday with corporate wellness programs. Discover on-site wellness activities, the benefits of physical activity, and the importance of mental health resources. Foster a culture of wellness to reduce workplace stress and enhance employee well-being.

#StressManagement #CorporateWellness #WorkplaceWellness #EmployeeWellBeing #MentalHealth

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Mental Health in the Workplace
Corporate Wellness, Mental Health Kathie's Coaching and Consulting Corporate Wellness, Mental Health Kathie's Coaching and Consulting

Mental Health in the Workplace

Prioritizing mental health in the workplace is essential. This article offers strategies for employers to create a supportive environment, provide resources, and promote work-life balance. Employees learn stress management, seeking support, and using company resources. #MentalHealth #WorkplaceWellness #EmployeeWellbeing #MentalHealthAwareness

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