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Kathie’s Blog

Corporate Wellness | Holisitic Wellness | Burnout Coach

-Kathie Owen

Kathie’s Coaching and Consulting Blog Posts

The Hidden Power of Heart: Why Emotional Intelligence is Your Team's Secret Weapon
Corporate Wellness, Leadership, Communication in the Workplace Kathie's Coaching and Consulting Corporate Wellness, Leadership, Communication in the Workplace Kathie's Coaching and Consulting

The Hidden Power of Heart: Why Emotional Intelligence is Your Team's Secret Weapon

Discover how emotional awareness and recognition transform workplace engagement. Learn practical strategies for building heart-centered teams, boosting retention, and creating a culture of authentic appreciation. Expert insights on measuring impact and implementing recognition tactics. #EmployeeEngagement #WorkplaceCulture #LeadershipDevelopment #TeamBuilding #CorporateWellness

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Your Company Values Are a Joke (And Your Employees Know It)
Corporate Wellness Kathie's Coaching and Consulting Corporate Wellness Kathie's Coaching and Consulting

Your Company Values Are a Joke (And Your Employees Know It)

Explore how corporate wellness consultants transform company values from wall decorations into meaningful workplace actions. Learn strategies for authentic value implementation, employee engagement, and measuring success in corporate wellness programs. #CorporateWellness #CompanyValues #WorkplaceCulture #EmployeeEngagement #WellnessStrategy #LeadershipDevelopment

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From Superstar to Burnout: The Dark Side of High Performance Nobody Talks About
Corporate Wellness, Burnout, Mental Health, Physical Health Kathie's Coaching and Consulting Corporate Wellness, Burnout, Mental Health, Physical Health Kathie's Coaching and Consulting

From Superstar to Burnout: The Dark Side of High Performance Nobody Talks About

Discover the hidden signs of burnout and practical solutions for both individuals and teams. From sleep troubles to team disengagement, learn how to recognize burnout's warning signs and implement effective strategies for recovery. Expert insights on creating healthier workplace cultures. #BurnoutPrevention #WorkplaceWellness #MentalHealth #EmployeeWellbeing

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They Called It 'Theft of Time' - I Call It Corporate Gaslighting
Corporate Wellness, Mental Health, Stress Management Kathie's Coaching and Consulting Corporate Wellness, Mental Health, Stress Management Kathie's Coaching and Consulting

They Called It 'Theft of Time' - I Call It Corporate Gaslighting

I transformed workplace bullying trauma into a superpower, using my C-PTSD to develop heightened communication awareness. My journey from victim to victor showcases resilience and the importance of emotional intelligence in corporate culture. Learn how to recognize and prevent workplace bullying.

#WorkplaceBullying #CorporateWellness #Resilience #EmotionalIntelligence

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Emotional Intelligence and Storytelling
Corporate Wellness, Storytelling Kathie's Coaching and Consulting Corporate Wellness, Storytelling Kathie's Coaching and Consulting

Emotional Intelligence and Storytelling

There is transformative power of combining emotional intelligence with storytelling. Learn how to craft narratives that resonate deeply, connect on an emotional level, and effectively manage relationships in business. Enhance your storytelling with empathy and insight today! #EmotionalIntelligence #BusinessStorytelling

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The Role of Emotional Intelligence in Leadership Development
Corporate Wellness, Mental Health, Leadership Kathie's Coaching and Consulting Corporate Wellness, Mental Health, Leadership Kathie's Coaching and Consulting

The Role of Emotional Intelligence in Leadership Development

Great leaders excel through emotional intelligence (EI). This article explores the critical role of EI in leadership, covering empathy, handling tough conversations, decision-making, and team dynamics. Learn how to develop EI skills through self-reflection, training, and mentorship.

#CorporateWellness #EmotionalIntelligence #LeadershipDevelopment #WorkplaceWellness #EmpathyInLeadership

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Building Emotional Intelligence: The Key to Thriving in Corporate Culture
Corporate Wellness, Mindset, Mental Health Kathie's Coaching and Consulting Corporate Wellness, Mindset, Mental Health Kathie's Coaching and Consulting

Building Emotional Intelligence: The Key to Thriving in Corporate Culture

Emotional intelligence (EI) is vital for a thriving corporate culture. This article explores EI's core components—self-awareness, self-regulation, motivation, empathy, and social skills—and offers tips for development. High EI enhances communication, reduces conflict, and fosters empathy. Leaders play a key role in modeling EI. #EmotionalIntelligence #CorporateCulture #WorkplaceWellness #Leadership

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