Do You Have a Great Ripple Effect?

Mindset
Written By Kathie's Coaching and Consulting

Article Summary

This is one of Kathie’s most popular pins on Pinterest. Are you looking for a way to have a positive ripple effect in your life?

Read this popular article on the ripple effect. If you know someone who can benefit from this please share it with them.

Thank you!

 Be brilliant and reach for the stars. This is the best way to serve your goals and help fellow humans. -Unknown

You know when you throw a rock into the water it has a ripple effect?

⏪⏪ Like this? That is what happens when you do any sort of action. Good or bad. You cause this ripple effect and it goes on and on. It also comes back to you, but we'll leave that for another blog post!

The quote listed above was in my morning oracle cards the other day. To me, it is all about that ripple effect and reaching high for my goals.

My ripple effect

I stick to my habits #1. By creating what Jeff Olson, author of the Slight Edge calls happy habits in mind, body, and spirit you easily create an awesome ripple effect. These happy habits are also mentioned in a great book Psycho-cybernetics.

It has so much to do with your thought habits, are you thinking thoughts of joy, love, peace, kindness, ease, and flow.

Happy Habits

10 Happy Habits to help you have a positive ripple effect

  1. Practice gratitude

  2. Have flexible thinking

  3. Have knowledge of yourself

  4. Movement

  5. Get outside in nature

  6. Have self-compassion

  7. Grow a little every single day

  8. Connect with others

  9. Play and have fun

  10. Take care of yourself and rest

 Listen to the episode on Kathie’s Coaching Podcast where we discuss this right here.

Negative Ripple Effect

 It can also work the other way around. This means that you can have a negative ripple effect especially when you think of thoughts of resentment, anger, hate, frustration, envy, etc.

What kind of ripple do you want to send out into the world? 

If you do not like the ripple effect you are sending perhaps you need better thought habits. Stop the Mind Screw includes a mental diet that helps tremendously with thought habits. 

Thank you for spending part of your day with us! If you know someone who could benefit from this article feel free to share it with them using the simple share buttons.

Read more Articles Here!

Featured
The Burnout Epidemic | Why Your 'Dream Job' Might Be Your Worst Nightmare
The Burnout Epidemic | Why Your 'Dream Job' Might Be Your Worst Nightmare

Discover the signs and solutions for workplace burnout in this comprehensive guide. Learn how to recognize emotional exhaustion, combat decreased productivity, and revitalize your work-life balance. Explore practical strategies for self-care, stress management, and reigniting your passion for work and hobbies.

#BurnoutPrevention #WorkplaceWellness #StressManagement #SelfCare #EmployeeEngagement

How Charisma Can Make You a Better Leader
How Charisma Can Make You a Better Leader

Unlock the power of charisma in leadership with insights from "The Charisma Myth." Learn how to develop Power, Presence, and Warmth to enhance your leadership skills and create a healthier workplace. Discover practical exercises to boost your charisma and transform your leadership style.

#CharismaticLeadership #WorkplaceWellness #LeadershipSkills #CorporateWellness

Understanding Financial Wellness in the Workplace for Your Team
Understanding Financial Wellness in the Workplace for Your Team

Achieve financial wellness by learning simple budgeting, saving, and debt management strategies. This guide helps you take control of your money, build an emergency fund, and plan for a secure future. Start your journey to financial peace today! Download our free financial wellness calendar for tips all year. #FinancialWellness #Budgeting #SaveSmart

The Two-Faced HR: Friend or Foe in the Workplace?
The Two-Faced HR: Friend or Foe in the Workplace?

Discover how HR can build trust in the workplace through transparency, active listening, ethical leadership, and continuous improvement. This article explores key strategies for HR professionals to foster a positive work environment and strengthen employee relationships.

#HRTrust #WorkplaceCulture #EmployeeEngagement #LeadershipEthics #ContinuousImprovement

Creating Engaging Workshops for Wellness Initiatives
Creating Engaging Workshops for Wellness Initiatives

Discover how to create engaging wellness workshops and Lunch & Learns that boost team well-being and productivity. Learn practical steps to design impactful sessions, overcome common challenges, and foster a culture of wellness in your organization. Enhance engagement, communication, and resilience through interactive learning experiences.

#WellnessWorkshops #EmployeeEngagement #CorporateWellness #TeamDevelopment

The Power of Gratitude: How a Grateful Heart Transforms Workplaces and Lives
The Power of Gratitude: How a Grateful Heart Transforms Workplaces and Lives

Discover the transformative power of gratitude in the workplace and personal life. This article explores how cultivating thankfulness boosts employee engagement, improves collaboration, reduces stress, and enhances leadership. Learn practical tips to incorporate gratitude into your daily routine and workplace culture.

#Gratitude #WorkplaceCulture #EmployeeEngagement #MentalHealth #Leadership

The Power of Microstories in Business Communication
The Power of Microstories in Business Communication

Discover the power of microstories in business communication! Learn how these concise, impactful narratives can enhance pitches, presentations, and marketing by engaging emotions and boosting memorability. Master the art of crafting and using microstories to captivate your audience effectively. #BusinessCommunication #Microstories #StorytellingInBusiness

Using the Robert Dilts Logical Levels of Change to Elevate Corporate Wellness Programs
Using the Robert Dilts Logical Levels of Change to Elevate Corporate Wellness Programs

Elevate your corporate wellness program using Robert Dilts' Logical Levels of Change. This comprehensive approach addresses six interconnected levels: environment, behavior, capabilities, beliefs, values, identity, and purpose. By focusing on all levels, companies can create sustainable wellness programs that deeply impact employees and foster a culture of well-being.

#CorporateWellness #LogicalLevelsOfChange #EmployeeEngagement #WorkplaceWellness #OrganizationalDevelopment

Corporate Wellness Trends for 2025
Corporate Wellness Trends for 2025

Discover the latest trends in corporate wellness that are transforming workplaces. This article explores how companies are prioritizing mental health, embracing hybrid work models, and personalizing wellness programs to boost employee engagement and productivity. Learn about data-driven approaches and leadership's role in fostering a culture of well-being.

#CorporateWellness #EmployeeEngagement #MentalHealth #WorkplaceProductivity

Why Choice and Voice Matter: Team Assessments
Why Choice and Voice Matter: Team Assessments

Discover the power of choice and voice in employee wellness programs! Learn how giving employees a say can boost engagement and satisfaction. Explore psychology-backed methods like surveys, focus groups, and one-on-one meetings to assess needs and preferences. Design flexible programs and foster a culture of wellness for a healthier, more productive workforce.

#CorporateWellness #EmployeeEngagement #HR

Kathie's Coaching and Consulting

We are corporate wellness professionals who help companies achieve top workplace status with world class wellness programs for their employees.

https://www.kathieowen.com
Previous

My House Was Stolen From Me
Next

Is Positivity Toxic? WTF?