Do You Have a Great Ripple Effect?

Mindset
Written By Kathie's Coaching and Consulting

Article Summary

This is one of Kathie’s most popular pins on Pinterest. Are you looking for a way to have a positive ripple effect in your life?

Read this popular article on the ripple effect. If you know someone who can benefit from this please share it with them.

Thank you!

 Be brilliant and reach for the stars. This is the best way to serve your goals and help fellow humans. -Unknown

You know when you throw a rock into the water it has a ripple effect?

⏪⏪ Like this? That is what happens when you do any sort of action. Good or bad. You cause this ripple effect and it goes on and on. It also comes back to you, but we'll leave that for another blog post!

The quote listed above was in my morning oracle cards the other day. To me, it is all about that ripple effect and reaching high for my goals.

My ripple effect

I stick to my habits #1. By creating what Jeff Olson, author of the Slight Edge calls happy habits in mind, body, and spirit you easily create an awesome ripple effect. These happy habits are also mentioned in a great book Psycho-cybernetics.

It has so much to do with your thought habits, are you thinking thoughts of joy, love, peace, kindness, ease, and flow.

Happy Habits

10 Happy Habits to help you have a positive ripple effect

  1. Practice gratitude

  2. Have flexible thinking

  3. Have knowledge of yourself

  4. Movement

  5. Get outside in nature

  6. Have self-compassion

  7. Grow a little every single day

  8. Connect with others

  9. Play and have fun

  10. Take care of yourself and rest

 Listen to the episode on Kathie’s Coaching Podcast where we discuss this right here.

Negative Ripple Effect

 It can also work the other way around. This means that you can have a negative ripple effect especially when you think of thoughts of resentment, anger, hate, frustration, envy, etc.

What kind of ripple do you want to send out into the world? 

If you do not like the ripple effect you are sending perhaps you need better thought habits. Stop the Mind Screw includes a mental diet that helps tremendously with thought habits. 

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