Kathie’s Blog
Incentivizing Wellness: Creative Rewards That Drive Participation
How can creative rewards boost participation in your wellness programs? Discover the balance between tangible rewards like wellness days and personalized kits, and fostering intrinsic motivation through community and goal alignment. Learn how to incentivize wellness effectively for a healthier, engaged workforce.
#CorporateWellness #EmployeeEngagement #WellnessPrograms #Incentives
Mastering the Inner Observer: Your Key to Conscious Living and Reality Creation
Mastering the Inner Observer is key to conscious living and reality creation. By cultivating awareness, making conscious choices, and avoiding pendulum influences, you can navigate life with clarity and purpose. Practice mindfulness, journaling, non-reactivity, and detachment to strengthen this vital aspect of self-awareness. 🌟
#RealityTransurfing #Mindfulness #SelfAwareness #ConsciousLiving
Designing the Ultimate Health Fair
Looking to create an engaging health fair? This guide for HR professionals covers setting objectives, assembling a planning team, choosing themes, selecting vendors, and planning logistics. Learn promotion strategies and how to execute the event smoothly. Foster a wellness culture that excites employees!
#CorporateWellness #HealthFair #EmployeeEngagement
Stand Tall Against Sciatica: Daily Practices to Keep the Pain at Bay
Sciatica affects 40% of people, causing pain in the legs and feet. Preventative measures and self-care, including stretching, foam rolling, and monitoring food intake, can help manage symptoms. Stress management and professional guidance are crucial. Corporate wellness programs can support these efforts.
#Sciatica #SelfCare #PainManagement #Wellness #Fitness
The Psychology Behind Employee Wellness: Why Choice and Voice Matter
Discover the power of choice and voice in employee wellness programs! Learn how giving employees a say can boost engagement and satisfaction. Explore psychology-backed methods like surveys, focus groups, and one-on-one meetings to assess needs and preferences. Design flexible programs and foster a culture of wellness for a healthier, more productive workforce.
#CorporateWellness #EmployeeEngagement #HR
Unleashing Potential: A Review of the Book "Innercise"
Unlock your team's potential with "Innercise" by John Assaraf! Discover how mental fitness can enhance productivity, reduce stress, and foster a thriving workplace. Learn the big idea, why it matters, and how to implement these concepts in your corporate wellness program. Transform your team's mental agility today!
#CorporateWellness #MentalFitness #Innercise #EmployeeEngagement #ProductivityBoost
Guide for HR Managers on Corporate Wellness
HR managers can successfully integrate corporate wellness programs by starting small, leveraging existing resources, delegating tasks, and using technology. Regular employee feedback, scheduled activities during work hours, and measuring success are key. Overcoming challenges like time constraints and budget limitations can lead to a healthier, more productive workforce.
#CorporateWellness #HR #EmployeeEngagement #WorkplaceHealth