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Kathie’s Blog

Corporate Wellness | Holisitic Wellness | Burnout Coach

-Kathie Owen

Kathie’s Coaching and Consulting Blog Posts

Outwitting the Devil and Food
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Outwitting the Devil and Food

In the book Outwitting the Devil we learn how the devil uses food to cause us to drift. Stop the Mind Screw teaches the discipline needed to avoid junk foods and this blog post helps to explain this.

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Drifting Outwitting the Devil
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Drifting Outwitting the Devil

Have you ever been in a place where those close to you do not support your dream? That's where I am right now. But I know what I want, I picture it from the end, and this keeps me from giving into fear. And what I teach today!

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Boundaries Actually Keep You Safe
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Boundaries Actually Keep You Safe

Boundaries protect your kingdom/queendom and do not cost a thing. Unless you think a mindset shift costs you something. Learn more about boundaries in this article today.

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