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Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

Kathie’s Coaching and Consulting Blog Posts

The Potential of Visualization Techniques - Transurfing Style
Reality Transurfing, Mindset Kathie's Coaching and Consulting Reality Transurfing, Mindset Kathie's Coaching and Consulting

The Potential of Visualization Techniques - Transurfing Style

Unlock the power of visualization techniques with the wisdom of Reality Transurfing. Embrace the affirmation that 'today is better than yesterday, and tomorrow will be better than today.' Learn how intention energy fuels personal growth, boosts positivity, and reshapes reality. Harness the transformative potential of affirmations and visualization for a brighter, more fulfilling future.

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Navigating Life's Rapids: A Guide to Reality Transurfing Principles
Reality Transurfing, Mindset Kathie's Coaching and Consulting Reality Transurfing, Mindset Kathie's Coaching and Consulting

Navigating Life's Rapids: A Guide to Reality Transurfing Principles

Discover the transformative power of Reality Transurfing principles. Learn to navigate life's challenges with ease by embracing simplicity, following guiding signs, and letting go of resistance. Unlock the secrets to finding harmony amidst chaos and aligning with the natural flow of the universe.

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Resilience: Learning from Setbacks in the Corporate World
Corporate Wellness, Mindset, Motivation Kathie's Coaching and Consulting Corporate Wellness, Mindset, Motivation Kathie's Coaching and Consulting

Resilience: Learning from Setbacks in the Corporate World

Discover how to turn professional setbacks into growth opportunities in our latest blog. Embrace resilience with strategies like managing emotions, seeking support, and adapting flexibly to challenges. Learn from failure and maintain motivation for success. #Resilience #ProfessionalGrowth #CorporateWellness

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The Science of Motivation in the Workplace: A Deep Dive into Employee Engagement
Corporate Wellness, Motivation, Mindset Kathie's Coaching and Consulting Corporate Wellness, Motivation, Mindset Kathie's Coaching and Consulting

The Science of Motivation in the Workplace: A Deep Dive into Employee Engagement

Unlock the secrets to boosting productivity and satisfaction in your workplace with our latest blog on the science of motivation! Discover the dynamic balance between intrinsic joy and extrinsic rewards to create a thriving corporate environment. Dive into our strategies now and energize your team! #WorkplaceMotivation #EmployeeEngagement

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Embracing the Suck: A Journey of Growth, Adaptation, and Change
Corporate Wellness, Mindset Kathie's Coaching and Consulting Corporate Wellness, Mindset Kathie's Coaching and Consulting

Embracing the Suck: A Journey of Growth, Adaptation, and Change

Discover the power of "embracing the suck" in overcoming life's challenges. Learn how adaptation, revision, and change can lead to growth and success. Read Kathie Owen's inspiring journey and find out how you too can thrive amidst adversity. Embrace the journey today! #EmbraceTheSuck #GrowthMindset

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Reality Transurfing and Guilt
Reality Transurfing, Mindset Kathie's Coaching and Consulting Reality Transurfing, Mindset Kathie's Coaching and Consulting

Reality Transurfing and Guilt

Explore the transformative power of Reality Transurfing in overcoming guilt. Learn practical strategies to release guilt, embrace audacity, and reclaim autonomy. Discover how to protect your energy and cultivate forgiveness, paving the way to empowerment and fulfillment. #RealityTransurfing #OvercomeGuilt

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Mindfulness: A Key to Work-Life Balance and Stress Management
Corporate Wellness, Work Life Balance, Mindset Kathie's Coaching and Consulting Corporate Wellness, Work Life Balance, Mindset Kathie's Coaching and Consulting

Mindfulness: A Key to Work-Life Balance and Stress Management

Discover the transformative power of mindfulness for work-life balance. Reduce stress, enhance focus, and find inner peace with practical tips for daily mindfulness practice. Embrace a life of greater resilience and fulfillment. Read more to embark on your journey to balance and well-being. #WorkLifeBalance #StressManagement

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