Kathie’s Blog
Corporate Wellness | Holisitic Wellness | Burnout Coach
-Kathie Owen
Kathie’s Coaching and Consulting Blog Posts
Raise Your Vibration
Levels of Consciousness from the book Power vs Force by Dr. David Hawkins. Because power is effortless, it goes unseen and unsuspected. Facts are accumulated by effort, but truth reveals itself effortlessly. As a fitness trainer and life coach if I can get my clients to create a habit my job is 99% done. This is not done through force but through power.
The Power of Remaining Calm: Pendulums in Reality Transurfing®
In this thought-provoking article, we invite you to explore a new way of thinking that can transform your life. We delve into the power of remaining calm and understanding pendulums a concept from the book Reality Transurfing®, shedding light on the automatic reactions that often hold us back from living our fullest potential. Through practical strategies and insights, this article empowers you to break free from old patterns and reclaim your power of choice.
Is Positivity Really Toxic? Let’s Discuss!
Positivity has long been celebrated as a powerful mindset that fuels resilience, innovation, and success. However, amidst discussions of toxic positivity, there emerges a notion that portrays positivity as inherently harmful or dismissive of genuine emotions. But I invite you to consider an alternative perspective—a perspective that reshapes our understanding of positivity and propels us towards greater heights of achievement.
The Negativity Bias - Why We Have It and How to Overcome It
Do you often find yourself focusing on the negative and struggling to maintain a positive outlook? It's easy to get caught up in the challenges we face, which can exacerbate our natural tendency towards negativity bias. We explore the origins and effects of negativity bias, as well as practical strategies to overcome it and cultivate a growth mindset.
Harness ChatGPT's Magic to Overcome Challenges and Thrive
Discover the transformative power of ChatGPT in solving problems, fostering personal growth, and unlocking your true potential. In this article, we delve into the remarkable capabilities of ChatGPT, a virtual problem-solving companion that taps into a vast knowledge base to provide insights, guidance, and fresh perspectives. As a life coach specializing in a growth mindset, healthy habits, fitness, and Reality Transurfing®, we explore how to effectively integrate ChatGPT's wisdom with traditional coaching techniques. Prepare to embark on an extraordinary journey, where you'll learn to craft focused questions, embrace new insights, and take inspired action toward a life of abundance and fulfillment.
5 Expert-Approved Hacks to Boost Energy and Crush Your Goals
🚀Are you ready to take your energy and productivity levels to the next level? As an entrepreneur over 40, it's easy to feel tired and overwhelmed, but fear not - I've got you covered! In this article, I'll be sharing five easy and effective ways to boost your energy and productivity, so you can crush your goals and feel like a rockstar.
Reality Transurfing® - Rustle of the Morning Stars
Are you tired of getting caught up in the chaos of life's pendulums? Do you crave a sense of inner peace and fulfillment? Well, have no fear, because the rustle of the morning stars is here! In this article, we're going to dive into the magical world of Reality Transurfing® and explore one of its coolest concepts: the rustle of the morning stars. 🌟😎