Kathie’s Blog
Corporate Wellness | Holisitic Wellness | Burnout Coach
-Kathie Owen
Kathie’s Coaching and Consulting Blog Posts
Power vs Force Marketing
Market from a place of power not force like this! One of my biggest pet peeves as a coach is being marketed to, forcefully. Today I am going to explain what I mean by this. I am going to give you examples of what to do and what not to do. As well as a clear and obvious example of how this was done to me. Let’s market with power, my friend!!
Authentic Positivity
In today’s article, Kathie discusses the term that is thankfully losing its luster in the buzzwords of kids nowadays - toxic positivity. What is this term? And what it is not. We discuss the levels of consciousness and the ignorance of even using this term to label anything!
Expectations for Success Seekers
Today we discuss expectations. Expectations are a funny thing and they require balance because if you expect too much you set yourself up for failure. Expect too little and you will not exert yourself to achieve your goals. Kathie gives an excerpt from her book The Truth Bubbles Up on expectations. She also gives entrepreneurs, coaches, and team members 5 research-based tips on setting expectations that actually convert into growth.
Mindfulness during the Holiday Season
The holiday season is upon us. It can be a time of great joy and excitement. And this time of year can also be a time of great sadness and stress. And this can really affect our mental health. Let’s take a moment to consider how we can step back for a moment and look at the holiday season with a growth mindset. You know, from a place of mindfulness and building on that healthy mindset.
Connect the Dots - My Online Business Journey
Connecting the dots looking backward. Kathie’s online business journey in a story. See how and why Kathie Owen got to where she is today. Helping others one heart at a time despite being robbed from the online marketing world of business coaches and platforms.
Boundaries and Bullies
Kathie discusses a time when she let her boundaries down and ended up in the victim-victimizer cycle with others and herself. “I teach this stuff! Why am I doing this now?” Learn how Kathie released herself from this vicious cycle and how you can too. Learn about boundaries, guilt, and forgiveness of yourself and others in this article.
Want to Slow Down Time? Do This!
Kathie teaches her method for slowing down time. Pay close attention, this may just change your life!! Get very special tips for your mindset that can and will change your life no matter who you are or what you do!