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Kathie’s Blog

Corporate Wellness | Holisitic Wellness | Burnout Coach

-Kathie Owen

Kathie’s Coaching and Consulting Blog Posts

Transurfing Meets Corporate Wellness | 12 Rules of Transurfing
Corporate Wellness, Reality Transurfing, Mindset Kathie's Coaching and Consulting Corporate Wellness, Reality Transurfing, Mindset Kathie's Coaching and Consulting

Transurfing Meets Corporate Wellness | 12 Rules of Transurfing

Discover the transformative power of Transurfing's 12 golden rules, developed by Vadim Zeland. This unique approach to personal development offers insights on shaping reality through thought and intention. Learn how to navigate life's challenges, achieve greater self-awareness, and align your energy with your desired life experience.

#Transurfing #PersonalDevelopment #SelfRealization #MindsetShift #RealityCreation

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Recruiters and Corporate Wellness
Corporate Wellness Kathie's Coaching and Consulting Corporate Wellness Kathie's Coaching and Consulting

Recruiters and Corporate Wellness

Discover how Corporate Wellness programs can be a game-changer for recruiters in attracting top talent. This article explores how wellness initiatives enhance employer branding, differentiate companies in a competitive market, and reduce turnover. Learn strategies for leveraging wellness programs in recruitment and retention.

#HRStrategy #TalentAcquisition #CorporateWellness #EmployerBranding

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Transform Your Life with Anomalous Action
Corporate Wellness, Reality Transurfing Kathie's Coaching and Consulting Corporate Wellness, Reality Transurfing Kathie's Coaching and Consulting

Transform Your Life with Anomalous Action

Discover the transformative power of anomalous action in Reality Transurfing. Learn how breaking routines and embracing the unexpected can lead to profound life changes. This article explores the concept, its impact on corporate wellness, and practical ways to incorporate it into your life.

#RealityTransurfing #AnomalousAction #PersonalTransformation #CorporateWellness #LifeChange

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Quiet Quitting : How Corporate Wellness Can Save the Day
Corporate Wellness, Productivity Kathie's Coaching and Consulting Corporate Wellness, Productivity Kathie's Coaching and Consulting

Quiet Quitting : How Corporate Wellness Can Save the Day

Discover how corporate wellness programs combat quiet quitting, a growing workplace challenge. This article explores the causes of employee disengagement and offers practical solutions for HR professionals to boost motivation and productivity.

#QuietQuitting #CorporateWellness #EmployeeEngagement #WorkplaceCulture #HRStrategy

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Self-Care Awarness Month
Corporate Wellness, Fitness, Reality Transurfing Kathie's Coaching and Consulting Corporate Wellness, Fitness, Reality Transurfing Kathie's Coaching and Consulting

Self-Care Awarness Month

What does Self-Care Awareness Month mean for corporate wellness professionals? This article emphasizes the importance of self-care for those in the wellness field, offering practical strategies like setting boundaries, prioritizing sleep, and practicing mindfulness. Promote self-care in the workplace through challenges, workshops, and leading by example.

#SelfCare #CorporateWellness #WorkLifeBalance

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The Secret to Productivity: How Quality Sleep Transforms Workplace Wellness
Corporate Wellness, Productivity, Mindset Kathie's Coaching and Consulting Corporate Wellness, Productivity, Mindset Kathie's Coaching and Consulting

The Secret to Productivity: How Quality Sleep Transforms Workplace Wellness

Ever wondered how sleep could revolutionize workplace productivity? Discover the science behind quality sleep and its impact on cognitive function, health, and overall performance. Learn practical strategies for fostering a sleep-friendly work culture and unlocking your team's full potential. Is better sleep the ultimate productivity hack?

#WorkplaceWellness #SleepProductivity #CorporateHealth #WellnessAtWork

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Nutrition at Work
Corporate Wellness, Fitness Kathie's Coaching and Consulting Corporate Wellness, Fitness Kathie's Coaching and Consulting

Nutrition at Work

Discover how to build a comprehensive nutrition program at work that boosts employee wellness, productivity, and morale. Learn practical strategies for integrating healthy eating options, education, and incentives into your corporate wellness initiatives.

#corporatewellness #healthyworkplace #employeehealth

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