Kathie’s Blog
The Psychology Behind Employee Wellness: Why Choice and Voice Matter
Discover the power of choice and voice in employee wellness programs! Learn how giving employees a say can boost engagement and satisfaction. Explore psychology-backed methods like surveys, focus groups, and one-on-one meetings to assess needs and preferences. Design flexible programs and foster a culture of wellness for a healthier, more productive workforce.
#CorporateWellness #EmployeeEngagement #HR
Unleashing Potential: A Review of the Book "Innercise"
Unlock your team's potential with "Innercise" by John Assaraf! Discover how mental fitness can enhance productivity, reduce stress, and foster a thriving workplace. Learn the big idea, why it matters, and how to implement these concepts in your corporate wellness program. Transform your team's mental agility today!
#CorporateWellness #MentalFitness #Innercise #EmployeeEngagement #ProductivityBoost
Guide for HR Managers on Corporate Wellness
HR managers can successfully integrate corporate wellness programs by starting small, leveraging existing resources, delegating tasks, and using technology. Regular employee feedback, scheduled activities during work hours, and measuring success are key. Overcoming challenges like time constraints and budget limitations can lead to a healthier, more productive workforce.
#CorporateWellness #HR #EmployeeEngagement #WorkplaceHealth
FAQs: Inside Kathie’s Coaching and Consulting
Kathie’s FAQs. What’s new with Kathie’s Coaching and Consulting🧘♀️ Learn about my fitness routine, supplements for menopause and better sleep, and my relationship with Eddie and our “status”. Plus, insights on Reality Transurfing and its impact on my mental health and wellness. 🌟
#CorporateWellness #FitnessJourney #MindsetMatters #RealityTransurfing #WellnessConsulting
Measuring the ROI of a Corporate Wellness Program
Discover how corporate wellness programs boost productivity, reduce healthcare costs, and attract top talent. Learn to measure ROI with steps on tracking health outcomes, financial impact, and intangible benefits. Boost employee engagement and satisfaction for a healthier workplace.
#CorporateWellness #EmployeeEngagement #ROI #BusinessSuccess
The Essential Guide to Implementing Corporate Wellness Programs for HR Success
Are you an HR rep? Discover the key steps to implementing successful corporate wellness programs in our essential guide! Boost HR success with creative ideas, engagement strategies, and insights from top companies. Create a healthier, happier, and more productive workplace.
#HRSuccess #CorporateWellness #EmployeeEngagement #WorkplaceHealth #Productivity
Finding Time and Motivation to Stay Active as a Busy Person
Struggling to find time and motivation to work out as a busy parent? Discover practical tips to stay active, from setting realistic goals to incorporating workouts into your daily routine. Learn how to involve your child, leverage technology, and create a support system. Stay fit and energized! 💪👶
#FitnessForParents #StayActive #Motivation #HealthyLiving #FitnessForBusyPeople