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Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

Boost Your Wellness with Workplace Injections: A Guide to B12 Shots and IV Therapies
Corporate Wellness, Fitness, Wellness Wednesday Kathie's Coaching and Consulting Corporate Wellness, Fitness, Wellness Wednesday Kathie's Coaching and Consulting

Boost Your Wellness with Workplace Injections: A Guide to B12 Shots and IV Therapies

Elevate your workplace wellness with our guide to wellness injections! From energy-boosting B12 shots to hydrating IV therapies, discover how these treatments can enhance productivity, boost morale, and support overall well-being. Don't miss out on the opportunity to create a healthier, happier workplace! #WellnessWednesday #WorkplaceWellness #B12Shots #IVTherapy 🌟✨

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Elevating Your Efficiency: The Art of Task Prioritization
Corporate Wellness Kathie's Coaching and Consulting Corporate Wellness Kathie's Coaching and Consulting

Elevating Your Efficiency: The Art of Task Prioritization

Discover the art of task prioritization in our latest blog! Learn strategic frameworks like the Eisenhower Matrix and the Pareto Principle, and explore tools like Asana and Todoist to align your efforts with your goals. Dive in and transform your productivity journey. 🌟 #TaskPrioritization #ProductivityBoost

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Promoting Stress Awareness in the Workplace: A Calendar of Wellness
Corporate Wellness, Mindset Kathie's Coaching and Consulting Corporate Wellness, Mindset Kathie's Coaching and Consulting

Promoting Stress Awareness in the Workplace: A Calendar of Wellness

Discover the transformative power of our Stress Awareness Calendar in our latest blog post. Dive into practical strategies and inspiring insights to foster mindfulness, nurture connections, prioritize self-care, and promote growth in the workplace. Join us in creating a supportive environment where employees can thrive both personally and professionally. Check out the full article now! #StressAwareness #WorkplaceWellness #EmployeeWellBeing

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Unleashing Your Inner Compass - The Steve Jobs Way
Corporate Wellness, Mindset, Motivation Kathie's Coaching and Consulting Corporate Wellness, Mindset, Motivation Kathie's Coaching and Consulting

Unleashing Your Inner Compass - The Steve Jobs Way

Dive into the transformative journey of following your heart and intuition with our latest blog. Inspired by Steve Jobs, we explore the courage to embrace your true path, offering practical tips to connect with your inner voice. Unlock the power of authentic living and ignite your passion for a fulfilling life. #LiveAuthentically #InnerWisdom

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Navigating Uncertainty: The Essential Guide to Resilient Leadership
Corporate Wellness Kathie's Coaching and Consulting Corporate Wellness Kathie's Coaching and Consulting

Navigating Uncertainty: The Essential Guide to Resilient Leadership

Discover the transformative power of resilient leadership in navigating uncertain times. Learn actionable strategies to thrive amidst adversity and inspire your team. Dive into our latest article for insights and inspiration. Embrace resilience and unlock your potential today! #ResilientLeadership #NavigateUncertainty #Inspiration

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The Ultimate Guide to Mastering Storytelling in the Workplace
Corporate Wellness, Storytelling Kathie's Coaching and Consulting Corporate Wellness, Storytelling Kathie's Coaching and Consulting

The Ultimate Guide to Mastering Storytelling in the Workplace

Unlock the power of storytelling in the workplace with our guide! Learn how simple, sudden, and specific stories can transform leadership, enhance learning, and build a unified corporate culture. Dive into our blog for inspiring tips and resources to elevate your storytelling skills. #CorporateStorytelling #Leadership #TeamBuilding

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Unlocking Wellness: 10 Strategies for Staying Active Despite Your Desk Job
Corporate Wellness, Fitness Kathie's Coaching and Consulting Corporate Wellness, Fitness Kathie's Coaching and Consulting

Unlocking Wellness: 10 Strategies for Staying Active Despite Your Desk Job

Discover how to break free from the chains of a sedentary desk job with our empowering blog post! From desk exercises to walking meetings, we unveil 10 strategies to keep you active and energized throughout the workday. Don't let your job hold you back - prioritize your health today! #WellnessWednesday #StayActive #DeskJobFitness

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