Kathie’s Blog
I am on a mission to end toxic workplace culture with holistic corporate wellness programs.
-Kathie Owen
Courageous Compassion: Kathie's Blueprint for Happy Teams
Discover the power of courageous compassion in our latest blog post featuring Kathie's inspiring journey towards building happy teams. Join us as we delve into Kathie's transformative quest for workplace wellness, filled with heartfelt insights and actionable strategies. Don't miss out – click now to unlock the secrets to a happier, healthier workplace!
Kindness in the Workplace - March Calendar
Welcome to March, a month of possibility and renewal. At Kathie’s Coaching and Consulting, we're dedicated to fostering compassion for individual well-being and a thriving workplace culture. Join our month-long journey of mindful kindness and compassion, nurturing an environment where everyone can flourish. Download your fun calendar now and embark on a journey of self-compassion, random acts of kindness, community connection, nature appreciation, and mindfulness. Let's spread joy and kindness, creating a ripple effect of positivity that uplifts us all. Click to sow the seeds of kindness and cultivate a workplace where everyone feels valued, respected, and empowered to thrive. Together, let's celebrate kindness and compassion in March
Unlocking Workplace Harmony: Taming Reactivity for Productive Relationships
Learn to manage workplace reactivity effectively. Our guide offers strategies for fostering productive relationships and enhancing emotional intelligence, leading to improved collaboration and harmony in professional settings. Understand reactivity, practice techniques to help you be more proactive, to build a more healthy and happy workplace. From Kathie Owen, Corporate Wellness Consultant
Corporate Grit: Lessons from the NFL Gridiron 🏈
Discover the Power of Empathetic Leadership: Learn how putting your team first leads to success and fulfillment. Dive into our blog for actionable insights and inspiring stories. Empower your leadership journey today! #EmpatheticLeadership #Success #TeamCulture
Busting Procrastination: Your February Game-Changer
In February, our New Year's resolutions often wane, but it's never too late to reignite that spark! As a dedicated fitness trainer and life coach, I've created a Procrastination-Busting Calendar, offering daily motivational prompts to keep you focused and inspired. Accompanied by empowering book recommendations, this calendar is your ally in maintaining consistency in your wellness journey. Whether it's February or any other month, let's turn each day into a step toward achieving your goals. Join us in this journey of transformation and empowerment – because every day is a new opportunity to beat procrastination and embrace progress!
Breaking Barriers: A Tale of Empathy, Mentorship, and Personal Growth
Discover Kathie Owen's journey from human resources to corporate wellness director and her insights on emotional intelligence and intrinsic motivation. Learn how storytelling shapes our goals and actions, transcending superficial motivations. Join Kathie as she explores personal growth, effective communication, and the transformative power of empathy and self-awareness in this inspiring article that includes the YouTube Video and Podcast Episode.