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Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

Kathie’s Coaching and Consulting Blog Posts

5 Free and Festive Wellness Resources to Boost Workplace Engagement Right Now
Corporate Wellness Kathie's Coaching and Consulting Corporate Wellness Kathie's Coaching and Consulting

5 Free and Festive Wellness Resources to Boost Workplace Engagement Right Now

Boost team engagement and wellness during the busy holiday season with 5 free, fun corporate wellness ideas. From mindful minutes to gratitude reflections, these quick activities add festive cheer to the workplace while improving mental health and productivity. Implement these simple strategies to watch your team thrive!

#CorporateWellness #HolidayWellness #TeamEngagement #WorkplaceHealth #ProductivityBoost

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The Power of Assessments in Corporate Wellness: Understanding and Optimizing for Success
Corporate Wellness Kathie's Coaching and Consulting Corporate Wellness Kathie's Coaching and Consulting

The Power of Assessments in Corporate Wellness: Understanding and Optimizing for Success

Discover how individual and team assessments can revolutionize corporate wellness programs. This article explores the power of data-driven insights in tailoring wellness initiatives, improving leadership effectiveness, and boosting employee engagement. Learn practical strategies for integrating assessments into your wellness program for optimal success.

#CorporateWellness #EmployeeEngagement #LeadershipDevelopment #WorkplaceHealth #DataDrivenWellness

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A Conversation with Dr. Tammy on Textured Hair in the Workplace
Corporate Wellness, Mental Health Kathie's Coaching and Consulting Corporate Wellness, Mental Health Kathie's Coaching and Consulting

A Conversation with Dr. Tammy on Textured Hair in the Workplace

Discover the impact of hair discrimination and the importance of inclusion in our latest interview with Dr. Tammy. Learn about the Crown Act, mental health, and the journey towards self-acceptance. Watch the full episode to explore how diversity boosts workplace wellness.

#Diversity #Inclusion #CorporateWellness #MentalHealth #CrownAct

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