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Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

Courageous Compassion: Kathie's Blueprint for Happy Teams
Mindset, Corporate Wellness Kathie's Coaching and Consulting Mindset, Corporate Wellness Kathie's Coaching and Consulting

Courageous Compassion: Kathie's Blueprint for Happy Teams

Discover the power of courageous compassion in our latest blog post featuring Kathie's inspiring journey towards building happy teams. Join us as we delve into Kathie's transformative quest for workplace wellness, filled with heartfelt insights and actionable strategies. Don't miss out – click now to unlock the secrets to a happier, healthier workplace!

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Kindness in the Workplace - March Calendar
Corporate Wellness, Mindset Kathie's Coaching and Consulting Corporate Wellness, Mindset Kathie's Coaching and Consulting

Kindness in the Workplace - March Calendar

Welcome to March, a month of possibility and renewal. At Kathie’s Coaching and Consulting, we're dedicated to fostering compassion for individual well-being and a thriving workplace culture. Join our month-long journey of mindful kindness and compassion, nurturing an environment where everyone can flourish. Download your fun calendar now and embark on a journey of self-compassion, random acts of kindness, community connection, nature appreciation, and mindfulness. Let's spread joy and kindness, creating a ripple effect of positivity that uplifts us all. Click to sow the seeds of kindness and cultivate a workplace where everyone feels valued, respected, and empowered to thrive. Together, let's celebrate kindness and compassion in March

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Unlocking Workplace Harmony: Taming Reactivity for Productive Relationships
Corporate Wellness, Mindset, Reality Transurfing Kathie's Coaching and Consulting Corporate Wellness, Mindset, Reality Transurfing Kathie's Coaching and Consulting

Unlocking Workplace Harmony: Taming Reactivity for Productive Relationships

Learn to manage workplace reactivity effectively. Our guide offers strategies for fostering productive relationships and enhancing emotional intelligence, leading to improved collaboration and harmony in professional settings. Understand reactivity, practice techniques to help you be more proactive, to build a more healthy and happy workplace. From Kathie Owen, Corporate Wellness Consultant

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Do Healthy Smokers Exist?
Kathie's Coaching and Consulting Kathie's Coaching and Consulting

Do Healthy Smokers Exist?

Do healthy smokers exist? Studies and research in the past years have established smoking as a significant risk factor for shortened lifespan and disability, making it an urgent global public health issue, especially for those over 50. Learn more in this article.

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