Kathie’s Blog
I am on a mission to end toxic workplace culture with holistic corporate wellness programs.
-Kathie Owen
The Science of Motivation in the Workplace: A Deep Dive into Employee Engagement
Unlock the secrets to boosting productivity and satisfaction in your workplace with our latest blog on the science of motivation! Discover the dynamic balance between intrinsic joy and extrinsic rewards to create a thriving corporate environment. Dive into our strategies now and energize your team! #WorkplaceMotivation #EmployeeEngagement
Embracing the Suck: A Journey of Growth, Adaptation, and Change
Discover the power of "embracing the suck" in overcoming life's challenges. Learn how adaptation, revision, and change can lead to growth and success. Read Kathie Owen's inspiring journey and find out how you too can thrive amidst adversity. Embrace the journey today! #EmbraceTheSuck #GrowthMindset
Reality Transurfing and Guilt
Explore the transformative power of Reality Transurfing in overcoming guilt. Learn practical strategies to release guilt, embrace audacity, and reclaim autonomy. Discover how to protect your energy and cultivate forgiveness, paving the way to empowerment and fulfillment. #RealityTransurfing #OvercomeGuilt
Mindfulness: A Key to Work-Life Balance and Stress Management
Discover the transformative power of mindfulness for work-life balance. Reduce stress, enhance focus, and find inner peace with practical tips for daily mindfulness practice. Embrace a life of greater resilience and fulfillment. Read more to embark on your journey to balance and well-being. #WorkLifeBalance #StressManagement
Mastering Reality Transurfing: Transform Your Life with the Power of Attitude
Discover the transformative power of attitude in Reality Transurfing. Learn practical strategies to cultivate positivity and shape your reality. Embrace gratitude, challenge negativity, and visualize success. Unlock the secrets to manifesting your desired outcomes. Choose greatness today! #RealityTransurfing
Mindful Technology: Cultivating Balance in a Digital Age
Discover the transformative power of mindful technology use in achieving work-life balance. Dive into strategies for setting boundaries with devices and integrating mindful habits into daily routines. Explore compelling statistics and bonus resources to reclaim control and find harmony in the digital age. Read more now!
Creativity: The ADHD Advantage in Corporate Wellness
Discover the transformative journey of embracing ADHD as a superpower, not a limitation. Uncover strategies to harness boundless creativity and focus while aligning with workplace expectations. Join us on a path of self-discovery and empowerment. #ADHD #WellnessJourney 🌟