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Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

The Power of Laughter to Navigate Life's Pendulums
Reality Transurfing, Mindset Kathie's Coaching and Consulting Reality Transurfing, Mindset Kathie's Coaching and Consulting

The Power of Laughter to Navigate Life's Pendulums

Discover the transformative power of laughter in navigating life's challenges with our latest blog post. Unravel the secrets of Reality Transurfing and learn how humor can disarm negative energies and pave the path to joy. Dive into the wisdom of laughter and reclaim control over your reality today!

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No Fooling: Your Stress-Busting Toolkit for April and Beyond!
Corporate Wellness, Mindset Kathie's Coaching and Consulting Corporate Wellness, Mindset Kathie's Coaching and Consulting

No Fooling: Your Stress-Busting Toolkit for April and Beyond!

Unveil the ultimate stress-busting toolkit in our latest article! Discover practical strategies and daily prompts to reclaim your peace of mind and boost well-being. Don't let stress hold you back—embrace a happier, healthier you today! Check out the full guide now. #StressAwareness #WellnessToolkit 🌟📅

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Promoting Stress Awareness in the Workplace: A Calendar of Wellness
Corporate Wellness, Mindset Kathie's Coaching and Consulting Corporate Wellness, Mindset Kathie's Coaching and Consulting

Promoting Stress Awareness in the Workplace: A Calendar of Wellness

Discover the transformative power of our Stress Awareness Calendar in our latest blog post. Dive into practical strategies and inspiring insights to foster mindfulness, nurture connections, prioritize self-care, and promote growth in the workplace. Join us in creating a supportive environment where employees can thrive both personally and professionally. Check out the full article now! #StressAwareness #WorkplaceWellness #EmployeeWellBeing

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Unleashing Your Inner Compass - The Steve Jobs Way
Corporate Wellness, Mindset, Motivation Kathie's Coaching and Consulting Corporate Wellness, Mindset, Motivation Kathie's Coaching and Consulting

Unleashing Your Inner Compass - The Steve Jobs Way

Dive into the transformative journey of following your heart and intuition with our latest blog. Inspired by Steve Jobs, we explore the courage to embrace your true path, offering practical tips to connect with your inner voice. Unlock the power of authentic living and ignite your passion for a fulfilling life. #LiveAuthentically #InnerWisdom

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Courageous Compassion: Kathie's Blueprint for Happy Teams
Mindset, Corporate Wellness Kathie's Coaching and Consulting Mindset, Corporate Wellness Kathie's Coaching and Consulting

Courageous Compassion: Kathie's Blueprint for Happy Teams

Discover the power of courageous compassion in our latest blog post featuring Kathie's inspiring journey towards building happy teams. Join us as we delve into Kathie's transformative quest for workplace wellness, filled with heartfelt insights and actionable strategies. Don't miss out – click now to unlock the secrets to a happier, healthier workplace!

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Kindness in the Workplace - March Calendar
Corporate Wellness, Mindset Kathie's Coaching and Consulting Corporate Wellness, Mindset Kathie's Coaching and Consulting

Kindness in the Workplace - March Calendar

Welcome to March, a month of possibility and renewal. At Kathie’s Coaching and Consulting, we're dedicated to fostering compassion for individual well-being and a thriving workplace culture. Join our month-long journey of mindful kindness and compassion, nurturing an environment where everyone can flourish. Download your fun calendar now and embark on a journey of self-compassion, random acts of kindness, community connection, nature appreciation, and mindfulness. Let's spread joy and kindness, creating a ripple effect of positivity that uplifts us all. Click to sow the seeds of kindness and cultivate a workplace where everyone feels valued, respected, and empowered to thrive. Together, let's celebrate kindness and compassion in March

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