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Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

Kathie’s Coaching and Consulting Blog Posts

Three Ways I’m Letting Go of What I Can’t Control Today
Corporate Wellness Kathie's Coaching and Consulting Corporate Wellness Kathie's Coaching and Consulting

Three Ways I’m Letting Go of What I Can’t Control Today

Discover three powerful strategies for letting go of what you can't control: focusing on controllable actions, using visualization techniques, and practicing gratitude. Learn practical tips for managing stress, shifting perspective, and finding peace in challenging situations. Perfect for anyone seeking mental clarity and emotional freedom. #MindfulLiving #StressRelief #PersonalGrowth #MentalHealth #LetItGo

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Turn Your Setbacks into Spectacular Comebacks: A Journey of Resilience and Growth
Mindset, Reality Transurfing, Habits, Collaborate with Kathie Kathie's Coaching and Consulting Mindset, Reality Transurfing, Habits, Collaborate with Kathie Kathie's Coaching and Consulting

Turn Your Setbacks into Spectacular Comebacks: A Journey of Resilience and Growth

Overcome lack of motivation and setbacks with Kathie Owen's insightful blog. Learn from Jose Altuve's resilience, embrace Reality Transurfing strategies, and join our 12-Day Challenge to boost personal growth. Transform obstacles into opportunities for success. Read for actionable tips and inspiration!

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The Art of Aging Gracefully: How a Senior Life Coach Can Help
Fitness, Mindset, Habits Kathie's Coaching and Consulting Fitness, Mindset, Habits Kathie's Coaching and Consulting

The Art of Aging Gracefully: How a Senior Life Coach Can Help

Looking for guidance in your golden years? A senior life coach is your ally. These professionals are experts in managing the complexities of aging, offering support in physical, emotional, and social challenges. They help you maintain health, discover purpose, and enjoy fulfillment. This article reveals how a senior life coach can enhance your life, clarifies myths, and advises on choosing the right coach. Join us to uncover the art of aging gracefully and living a rich, meaningful senior life.

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Avoiding Common Coaching Pitfalls: Key Strategies for Success
Collaborate with Kathie, Mindset, My Story Kathie's Coaching and Consulting Collaborate with Kathie, Mindset, My Story Kathie's Coaching and Consulting

Avoiding Common Coaching Pitfalls: Key Strategies for Success

Avoid common coaching pitfalls: Overspending on tools, losing focus, neglecting personal growth & health, and misusing automation can derail success. Learn from my journey as a fitness trainer & corporate wellness director to efficiently run a successful coaching business.

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Transforming Dreams into a Thriving Coaching Business: My Journey in 2023
Collaborate with Kathie, Mindset Kathie's Coaching and Consulting Collaborate with Kathie, Mindset Kathie's Coaching and Consulting

Transforming Dreams into a Thriving Coaching Business: My Journey in 2023

Explore Kathie's journey from a Notion journal dream to a thriving coaching business in our latest blog. Discover key strategies: launching 'Kathie’s Coaching and Consulting LLC', leveraging TidyCal, mastering AIDA and ChatGPT, and embracing Instagram Live. Get inspired to transform your coaching career with actionable insights and tips. #CoachingSuccess #EntrepreneurJourney #BusinessGrowth

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Why I Still Do NOT Recommend Amy Porterfield (2024)
Collaborate with Kathie, Mindset Kathie's Coaching and Consulting Collaborate with Kathie, Mindset Kathie's Coaching and Consulting

Why I Still Do NOT Recommend Amy Porterfield (2024)

This article explores the five core principles of ethical marketing: transparency, authenticity, respect, honest advertising, and responsibility. Kathie's experiences with Amy Porterfield underscore the importance of trust, lasting connections, and respecting audience boundaries. Discover how these principles can transform your coaching and entrepreneurial approach, fostering authentic connections and eschewing get-rich-quick schemes. Explore Kathie's ethical coaching philosophy and join her newsletter for a community dedicated to responsible business practices. Together, we can reshape the coaching and entrepreneurship landscape with ethics at its core.

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