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Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

Kathie’s Coaching and Consulting Blog Posts

From Slump to Success: How to Overcome a Lack of Motivation in 2024
Collaborate with Kathie, Fitness, Mindset, Habits Kathie's Coaching and Consulting Collaborate with Kathie, Fitness, Mindset, Habits Kathie's Coaching and Consulting

From Slump to Success: How to Overcome a Lack of Motivation in 2024

Struggling with motivation? This article is your guide to breaking free from feeling stuck. Learn to set realistic goals, overcome self-doubt, and find your passion. With practical tips like SMART goal setting and positive affirmations, it's a roadmap to reigniting your drive. Discover how to create a supportive network, stay motivated, and celebrate every achievement. If needed, it even advises seeking professional help. Ready for a transformational journey? Dive into this article

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