Kathie’s Blog
Creating Engaging Workshops for Wellness Initiatives
Discover how to create engaging wellness workshops and Lunch & Learns that boost team well-being and productivity. Learn practical steps to design impactful sessions, overcome common challenges, and foster a culture of wellness in your organization. Enhance engagement, communication, and resilience through interactive learning experiences.
#WellnessWorkshops #EmployeeEngagement #CorporateWellness #TeamDevelopment
The Power of Gratitude: How a Grateful Heart Transforms Workplaces and Lives
Discover the transformative power of gratitude in the workplace and personal life. This article explores how cultivating thankfulness boosts employee engagement, improves collaboration, reduces stress, and enhances leadership. Learn practical tips to incorporate gratitude into your daily routine and workplace culture.
#Gratitude #WorkplaceCulture #EmployeeEngagement #MentalHealth #Leadership
The Power of Microstories in Business Communication
Discover the power of microstories in business communication! Learn how these concise, impactful narratives can enhance pitches, presentations, and marketing by engaging emotions and boosting memorability. Master the art of crafting and using microstories to captivate your audience effectively. #BusinessCommunication #Microstories #StorytellingInBusiness
Using the Robert Dilts Logical Levels of Change to Elevate Corporate Wellness Programs
Elevate your corporate wellness program using Robert Dilts' Logical Levels of Change. This comprehensive approach addresses six interconnected levels: environment, behavior, capabilities, beliefs, values, identity, and purpose. By focusing on all levels, companies can create sustainable wellness programs that deeply impact employees and foster a culture of well-being.
#CorporateWellness #LogicalLevelsOfChange #EmployeeEngagement #WorkplaceWellness #OrganizationalDevelopment
Corporate Wellness Trends for 2025
Discover the latest trends in corporate wellness that are transforming workplaces. This article explores how companies are prioritizing mental health, embracing hybrid work models, and personalizing wellness programs to boost employee engagement and productivity. Learn about data-driven approaches and leadership's role in fostering a culture of well-being.
#CorporateWellness #EmployeeEngagement #MentalHealth #WorkplaceProductivity
Why Choice and Voice Matter: Team Assessments
Discover the power of choice and voice in employee wellness programs! Learn how giving employees a say can boost engagement and satisfaction. Explore psychology-backed methods like surveys, focus groups, and one-on-one meetings to assess needs and preferences. Design flexible programs and foster a culture of wellness for a healthier, more productive workforce.
#CorporateWellness #EmployeeEngagement #HR
Bullying in the Workplace: How I Turned Trauma Into My Superpower
I transformed workplace bullying trauma into a superpower, using my C-PTSD to develop heightened communication awareness. My journey from victim to victor showcases resilience and the importance of emotional intelligence in corporate culture. Learn how to recognize and prevent workplace bullying.
#WorkplaceBullying #CorporateWellness #Resilience #EmotionalIntelligence