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Kathie’s Blog

Corporate Wellness | Holisitic Wellness | Burnout Coach

-Kathie Owen

Kathie’s Coaching and Consulting Blog Posts

Measuring the ROI of a Corporate Wellness Program
Corporate Wellness Kathie's Coaching and Consulting Corporate Wellness Kathie's Coaching and Consulting

Measuring the ROI of a Corporate Wellness Program

Discover how corporate wellness programs boost productivity, reduce healthcare costs, and attract top talent. Learn to measure ROI with steps on tracking health outcomes, financial impact, and intangible benefits. Boost employee engagement and satisfaction for a healthier workplace.

#CorporateWellness #EmployeeEngagement #ROI #BusinessSuccess

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The Essential Guide to Implementing Corporate Wellness Programs for HR Success
Corporate Wellness Kathie's Coaching and Consulting Corporate Wellness Kathie's Coaching and Consulting

The Essential Guide to Implementing Corporate Wellness Programs for HR Success

Are you an HR rep? Discover the key steps to implementing successful corporate wellness programs in our essential guide! Boost HR success with creative ideas, engagement strategies, and insights from top companies. Create a healthier, happier, and more productive workplace.

#HRSuccess #CorporateWellness #EmployeeEngagement #WorkplaceHealth #Productivity

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Finding Time and Motivation to Stay Active as a Busy Person
Fitness, Corporate Wellness Kathie's Coaching and Consulting Fitness, Corporate Wellness Kathie's Coaching and Consulting

Finding Time and Motivation to Stay Active as a Busy Person

Struggling to find time and motivation to work out as a busy parent? Discover practical tips to stay active, from setting realistic goals to incorporating workouts into your daily routine. Learn how to involve your child, leverage technology, and create a support system. Stay fit and energized! 💪👶

#FitnessForParents #StayActive #Motivation #HealthyLiving #FitnessForBusyPeople

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Remote Workers and Engagement in Corporate Wellness Programs
Corporate Wellness Kathie's Coaching and Consulting Corporate Wellness Kathie's Coaching and Consulting

Remote Workers and Engagement in Corporate Wellness Programs

Discover how to engage remote workers in corporate wellness programs with our expert tips! From virtual fitness classes to personalized wellness plans, learn effective strategies to support your remote team's well-being and boost productivity.

#RemoteWork #CorporateWellness #EmployeeEngagement #MentalHealth #Fitness #WorkFromHome #WellnessTips

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Sleep: The Superpower You’re Not Using Enough
Corporate Wellness, Fitness Kathie's Coaching and Consulting Corporate Wellness, Fitness Kathie's Coaching and Consulting

Sleep: The Superpower You’re Not Using Enough

Discover the superpower of sleep! 🌙 In our latest blog post, we explore why quality sleep is vital for your health, productivity, and well-being. Follow our 31-day August calendar with daily tips to enhance your sleep habits. Prioritize rest and unlock the benefits of being a sleep superhero! 🌟

#SleepBetter #Wellness #HealthyLiving #SleepTips

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Why Storytelling is The Tool for Communication
Corporate Wellness, Storytelling, Leadership Kathie's Coaching and Consulting Corporate Wellness, Storytelling, Leadership Kathie's Coaching and Consulting

Why Storytelling is The Tool for Communication

The power of storytelling in the workplace! 🌟 Learn how to engage your team, enhance company culture, and communicate effectively with compelling stories. Discover the secrets to crafting narratives that inspire and motivate. Ready to transform your leadership? Check out our latest blog post! 📚✨

#Storytelling #Leadership #TeamCohesion #CorporateCulture #EffectiveCommunication

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Why Motivation is the Gold Nugget of Corporate Wellness
Corporate Wellness, Motivation, My Story Kathie's Coaching and Consulting Corporate Wellness, Motivation, My Story Kathie's Coaching and Consulting

Why Motivation is the Gold Nugget of Corporate Wellness

What truly drives your team to excel? Discover how intrinsic motivation can transform your workplace culture and boost performance across generations. Learn actionable strategies to identify and leverage what motivates Baby Boomers, Gen X, Millennials, and Gen Z. Unlock your team's potential and achieve top workplace status!

#CorporateWellness #EmployeeMotivation #WorkplaceCulture #TeamEngagement

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