Kathie’s Blog
I am on a mission to end toxic workplace culture with holistic corporate wellness programs.
-Kathie Owen
Mindful Technology: Cultivating Balance in a Digital Age
Discover the transformative power of mindful technology use in achieving work-life balance. Dive into strategies for setting boundaries with devices and integrating mindful habits into daily routines. Explore compelling statistics and bonus resources to reclaim control and find harmony in the digital age. Read more now!
The Art of Storytelling in the Workplace: A Catalyst for Change and Cohesion
Unlock the power of storytelling in our latest blog! Learn how to craft narratives that transform workplace culture, enhance communication, and boost engagement. Perfect for leaders and team members alike, this guide is your ticket to a more vibrant corporate environment. Dive in and start your storytelling journey! #StorytellingInBusiness #Empowerment
Creativity: The ADHD Advantage in Corporate Wellness
Discover the transformative journey of embracing ADHD as a superpower, not a limitation. Uncover strategies to harness boundless creativity and focus while aligning with workplace expectations. Join us on a path of self-discovery and empowerment. #ADHD #WellnessJourney 🌟
Flow State for Unparalleled Productivity
Dive into the world of flow state with our latest blog and unlock a productivity powerhouse within you! Learn how to achieve this peak performance zone with practical tools and strategies. 🚀💡 Check it out for a transformative work experience! #FlowState #PeakProductivity
No Fooling: Your Stress-Busting Toolkit for April and Beyond!
Unveil the ultimate stress-busting toolkit in our latest article! Discover practical strategies and daily prompts to reclaim your peace of mind and boost well-being. Don't let stress hold you back—embrace a happier, healthier you today! Check out the full guide now. #StressAwareness #WellnessToolkit 🌟📅
Unlocking Productivity: The Power of Quality Sleep for Work-Life Balance
Unlock productivity and reclaim balance with quality sleep! Discover how to overcome exhaustion and thrive in both work and life. Dive into our essential guide to optimizing your sleep routine for lasting success and well-being. Explore now!
Crafting Captivating Narratives: The 4 Essential Components of Storytelling in the Workplace
Unlock the art of storytelling with Kindra Hall's "Stories that Stick"! 🌟 Dive into our latest blog to explore the 4 key components: identifiable characters, authentic emotion, defining moments, and vivid details. Master these elements to transform your workplace narratives and connect deeply with your team. #Storytelling #KindraHall #WorkplaceCulture