Kathie’s Coaching and Consulting
Recommended Products
Prolific Pre-Workout
Pre-workout supplements have gained popularity for their potential to enhance exercise performance, boost energy, and increase focus during workouts. One such pre-workout supplement that has garnered attention is Prolific. In this article, we will delve into the benefits and considerations of Prolific pre-workout to help you make an informed decision about whether it's the right choice for your fitness routine.
Matador Glucose Disposal
Matador Glucose Disposal is a dietary supplement designed to help regulate blood glucose levels and improve insulin sensitivity. It is often used as a natural alternative to pharmaceutical medications like metformin for managing blood sugar levels. Here are we discuss the benefits and considerations.
Magnesium
Magnesium is an essential mineral that plays a crucial role in various bodily functions. It's involved in over 300 biochemical reactions in the body and is necessary for overall health. Let’s discuss the benefits and considerations of taking magnesium.
KSM-66 Ashwagandha Root
KSM-66 Ashwagandha is a specific standardized extract of the Ashwagandha root (Withania somnifera), an adaptogenic herb known for its potential to reduce stress and improve overall well-being. While it's not primarily considered a sleep aid, it can indirectly support better sleep through stress reduction and relaxation. Here we discuss benefits and considerations.
Opti-Women and Opti-Men Daily Vitamin
Opti-Women and Opti-Men Daily Vitamin is a popular multivitamin supplement formulated specifically for women's nutritional needs. It is designed to provide a wide range of vitamins, minerals, and other essential nutrients to support overall health. Here we discuss the benefits and considerations.
Vitamin D
Vitamin D is a fat-soluble vitamin that plays a crucial role in various bodily functions. It is often referred to as the "sunshine vitamin" because the body can produce it when the skin is exposed to sunlight. We discuss the benefits and considerations in this article.
Pregnenolone
Pregnenolone is a naturally occurring hormone and a precursor to other hormones in the body, including progesterone, estrogen, testosterone, and cortisol. It is synthesized primarily in the adrenal glands and plays a role in various bodily functions.We discuss the benefits and considerations in this article.
Krill Oil for Cholesterol Control and Omega 3 Fatty Acids
Krill oil is a dietary supplement derived from tiny, shrimp-like crustaceans called krill. It's well-known for its high-quality omega-3 fatty acids and potential benefits for cholesterol management. In this post we discuss the benefits and considerations.
Digestive Enzymes
Digestive enzyme supplement designed to support the breakdown and absorption of various nutrients, including proteins, carbohydrates, fiber, and dairy. In this article we discuss the benefits and considerations.
Bottle Rocket Pre-Workout
Bottle Rocket Pre-workout is a popular supplement in the fitness and athletic community known for its energizing and cognitive-enhancing effects. It's often compared to a cup of coffee due to its stimulating properties, but it offers unique advantages tailored to pre-workout use. Here are some benefits and considerations.
Xtend BCAAs and Electrolytes
BCAAs and electrolytes for recovery and muscle building.
Good Morning Detox and Gut Performance
Recommended products: Ad Life Good Morning Detox
Rule 1 Collagen Peptides
Rule 1 Collagen Peptides
Mutant Flex Food - Protein Powder
Mutant flex food is a pure source of protein that includes super foods.