Kathie’s Coaching and Consulting LLC
Unlock Your Fitness Potential
with Expert Coaching at Planet Fitness
Planet Fitness Consultations
Are you looking to transform your health and fitness journey? Welcome to an exclusive coaching program designed just for you, at your favorite Planet Fitness locations!
Why Choose Us?
20+ Years of Specialized Experience: Led by a renowned Certified Fitness Trainer and Life Coach, Certified Specialist in Strength and Conditioning, and Certified Specialist in Older Adult Fitness, our program is crafted from over two decades of industry expertise.
Tailored to Your Needs: Understanding that each journey is unique, we start with a personal consultation to align with your specific goals.
Selective and Exclusive: We value quality over quantity. Our program involves an application process, ensuring a personalized and focused approach for each member.
Our Unique Approach:
Initial Consultation: Every fitness journey begins with a goal. Our program kicks off with a 45-minute Zoom or phone call to set your fitness targets.
Personalized Gym Sessions: Following the initial consultation, we meet at your chosen Houston area Planet Fitness location for hands-on training and guidance. If you are not in the Houston area we can meet via Zoom to discuss your workout design.
Flexible and Convenient: Sessions in the Houston area are primarily held on Saturdays, fitting seamlessly into your weekend routine. If not in the Houston area we can meet online at your convenience, provided Kathie has open time slots.
What’s Included?
A comprehensive 45-minute call to establish your fitness goals.
Over an hour of personalized training and guidance at the gym (or via Zoom if not in the Houston Area)
Take the First Step:
Ready to embark on a journey of health and fitness tailored to your stage of life? Our program is more than just exercise; it's a commitment to your well-being.
Limited Slots Available - Apply Now!
Your transformation awaits. Contact us today to begin your application process and take the first step towards a healthier, happier you with Planet Fitness.