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Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

Enhancing Team Communication: Tools and Techniques for Success
Corporate Wellness, Communication in the Workplace, Mindset Kathie's Coaching and Consulting Corporate Wellness, Communication in the Workplace, Mindset Kathie's Coaching and Consulting

Enhancing Team Communication: Tools and Techniques for Success

Is your team communication boosting productivity or holding you back? Discover essential tools and techniques for enhancing team communication in the workplace. Learn how to use digital platforms, run effective meetings, encourage open feedback, and leverage non-verbal cues. Transform your corporate wellness today!

#CorporateWellness #TeamCommunication #Productivity #Leadership #WorkplaceCulture

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The Key to a Collaborative Culture
Corporate Wellness, Communication in the Workplace Kathie's Coaching and Consulting Corporate Wellness, Communication in the Workplace Kathie's Coaching and Consulting

The Key to a Collaborative Culture

Strong workplace relationships are essential for a collaborative culture. Build trust, respect, and open communication to enhance teamwork and resolve conflicts. Leaders play a crucial role by modeling desired behavior and providing support. Invest in relationships for long-term benefits in corporate wellness and communication skills.

#CorporateWellness #CommunicationSkills #WorkplaceRelationships #Teamwork #Leadership

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Organizing a Successful Employee Health Fair
Corporate Wellness, Wellness Wednesday Kathie's Coaching and Consulting Corporate Wellness, Wellness Wednesday Kathie's Coaching and Consulting

Organizing a Successful Employee Health Fair

Discover the benefits of organizing a health fair to boost employee wellness and engagement. A successful health fair involves thorough planning, vendor coordination, marketing, and post-event feedback. Use our detailed Health Fair Checklist for a smooth process.

#HealthFair #EmployeeWellness #CorporateWellbeing

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Mindfulness in the Workplace: Reducing Stress and Enhancing Productivity
Corporate Wellness, Mindset, Stress Management Kathie's Coaching and Consulting Corporate Wellness, Mindset, Stress Management Kathie's Coaching and Consulting

Mindfulness in the Workplace: Reducing Stress and Enhancing Productivity

Discover how mindfulness can transform your workday by reducing stress and enhancing productivity. Learn practical mindfulness techniques, how to integrate them into meetings, and the benefits of mindfulness training. See real-world success stories from top companies.

#CorporateWellness #Mindfulness #WorkplaceWellness #StressManagement #Productivity

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Building Resilience: Overcoming Challenges and Thriving in the Workplace
Corporate Wellness, Mental Health, Mindset, Personal Development Kathie's Coaching and Consulting Corporate Wellness, Mental Health, Mindset, Personal Development Kathie's Coaching and Consulting

Building Resilience: Overcoming Challenges and Thriving in the Workplace

Building resilience can help you overcome workplace challenges and thrive! Learn practical strategies to cope with stress, adapt to change, and bounce back from setbacks. Embrace a positive outlook, develop support networks, and practice self-care for personal and professional success.

#CorporateWellness #PersonalDevelopment #WorkplaceResilience #ProfessionalGrowth #MentalHealth

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On-Site Gym Facilities: The Ultimate Employee Perk
Corporate Wellness, Physical Health, Mental Health, Productivity, My Story Kathie's Coaching and Consulting Corporate Wellness, Physical Health, Mental Health, Productivity, My Story Kathie's Coaching and Consulting

On-Site Gym Facilities: The Ultimate Employee Perk

Discover how on-site gym facilities boost corporate wellness, enhancing employee health, productivity, and satisfaction. Learn from real success stories and expert tips on creating and maintaining a vibrant workplace gym.

#CorporateWellness #OnSiteGym #EmployeeHealth #WorkplaceFitness

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The Role of Emotional Intelligence in Leadership Development
Corporate Wellness, Mental Health, Leadership Kathie's Coaching and Consulting Corporate Wellness, Mental Health, Leadership Kathie's Coaching and Consulting

The Role of Emotional Intelligence in Leadership Development

Great leaders excel through emotional intelligence (EI). This article explores the critical role of EI in leadership, covering empathy, handling tough conversations, decision-making, and team dynamics. Learn how to develop EI skills through self-reflection, training, and mentorship.

#CorporateWellness #EmotionalIntelligence #LeadershipDevelopment #WorkplaceWellness #EmpathyInLeadership

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